Soak the kasuri methi in water for some time and then use. That is why vegetables with red leaves like amaranth are also included in the list of healthy leaves to eat. The fresh Methi (fenugreek) leaves add a lovely, earthy flavor to this dish. Fenugreek Benefits: What is fenugreek? Cook on both sides till cooked. Never keep leaves to dry out in direct sunlight. It is on menu in the households of Chitradurga, Davangere and adjacent districts of Karnataka. How To Eat Methi Leaves For Weight Loss. Plus homemade spices and condiments are fresh, pure and hygienic. Serve. Dried fenugreek is one those those magic spices or Indian herb that instantaneously uplifts the flavour of many Indian dishes.. (Do a taste test for salt and spices). 4. So lets have a look at this process with step wise pictures. Now a days, you can easily get kasuri methi from the market. Dried fenugreek leaves (kasuri methi) make the smoky base of butter chicken. Kasuri methi can be used as an alternative to regular methi. Tiny golden fenugreek seeds transform the taste of a dish simply by adding few sprinkles. Make sure to trim the leaves in such a way that you leave the twigs attached, as they will again grow back in the next 15 days. Sunlight kills the aroma and the colour of leaves fade. Methi is another word for fenugreek, and this herb adds a lovely, earthy flavor to this dish, as well as some health benefits, such as reducing inflammation (inside and out) and improving digestion and cholesterol levels. It can of course be store bought. Toss some methi leaves into rice with a little corn for a crunchy, tasty corn methi pulao. 6. Methi Murg is delicious served with plain rice, a salad, and raita. You can also use dried fenugreek if you don't have access to fresh leaves and you should be able to find both fairly easily in any Indian grocery. Feel free to adjust the salt to your taste. It is also a major part of our household cures that almost all our grandmothers have told us to take. Also Read: How To Chef Garden Indoors? Step-4. Fenugreek (methi in hindi) seeds are rich source of trigonelline, lysine and l-tryptophan. 1. The leaves are so nutritious that they are also dried and used throughout the year. This sabzi is a unique side dish which has a perfect blend of spice, sweet (from the carrots), and a tad bitter (from It is both used interchangeably for fenugreek seeds and fenugreek leaves. Roll a ball into a thin chapati. Methi will be ready to eat in the next 9-11 days. HighlightsKasuri methi is extensively used in every Indian kitchenA packet of kasuri methi is easily available in the marketYou Winter Diet Tips: How To Make Kasuri Methi (Dried Fenugreek Leaves) At Home To Enjoy Year-Round - elmenulocal The unique taste of mutton and a slightly bitter taste of methi leaves, gives this dish a flavorful taste. Here are some of its benefits. The idea of eating seasonal and local food is gaining quite some momentum in the world of health and nutrition. Kasuri Methi or Kasoori Methi is a wonderful herb that adds a unique flavor and taste to many dishes. Tried this recipe? By this time, the leaves will reach up to a height of 4-6 inches in length. In this recipe, we are referring to methi leaves as the methi. Chew methi seeds at least twice or thrice a day and you will discover you feel satiated without eating much. Add extra methi if you need or like and saute. Both the foods are nutrient-rich and have anti-diabetes properties. Cover and let it rest for 30 mins. But if you have nice sunny days, fresh leaves will dry nicely indoors itself. Methi leaves are ready for their first harvest in around 20-30 days from the day of the plantation. 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