4. Try these natural homemade recipes for coffee body scrubs, as well as scrubs made from sugar, sea salt, epsom salt… Also, sugar is a better option for people who have sensitive skin. Salt vs Sugar There are a couple of things to consider before you decide to make a sugar or salt scrub. Sure, there are great sugar scrubs to buy from the store or spa, but let's face it, they're pretty darn expensive. Try using our Bail Jars or Wide Neck Jars for presentation and/or storage for your scrub. “Sugar scrubs are best for people with sensitive skin, and they’re also preferable to use on the face instead of salt scrubs, since coarse salt granules can irritate delicate skin.” OK, cool. Benefits of Epsom Salt. One spoonful is about one tablespoon, but it really doesn't matter. The sugar scrub is a newer option, which spas began offering as a substitute for salt scrubs. Recently, VKool.com made a writing of 19 homemade sugar & sea salt scrub recipes for clear skin. Sugar Scrubs Sugar is a popular ingredient for body scrubs because it has round edges on the granules, which means that it doesn’t cut the skin. MIZON Honey Black Sugar Scrub: Face $$ 4.5: 3. sara happ The Lip Scrub: Lips $$$ 4.3: 4. Candy cane brown sugar scrub – 4 cups of brown sugar, 1 cup of olive oil and almond oil, peppermint oil … Free printable tags are also included for gift giving. Although similar, salt scrubs are different than sugar scrubs. Buy Now. Sugar is less abrasive than salt because it dissolves more easily. DIY body scrubs are a great way to exfoliate and nourish your skin. Change this recipe to suit your skin - this scrub leaves legs and elbows soft and supple. Though admittedly, sugar scrubs are a bit more popular than salt scrubs. And once skin issues crop up, they can be made worse by exposure to the harsh elements. Salt scrubs work the same way that sugar scrubs do, in the sense that they work to physically buff away dead skin cells. Himalayan Salt Scrub: Salt is typically coarser than sugar and slower to dissolve, which makes this salt-based scrub recipe great for heavy-duty exfoliation. We would like to go over the top 5 benefits of using our sea salt scrubs for regular skin exfoliation. If you are making the scrub for your face, then you should choose sugar instead of salt. Exfoliant- Due to its coarse texture, Epsom Salt is great for use as a scrub. https://steamykitchen.com/41964-how-to-make-salt-sugar-scrubs.html A salt scrub is better suited for a body scrub due to the coarser grains and slower time to dissolve. However, salt scrubs have an added bonus in the fact that salt helps to pull toxins away from the body and ease in anti-inflammation. Skin Glow . There are different grades of salt, and sea salt is the best option for a salt glow. Salt scrubs should be used once a week since they are little harsher, and sugar scrubs can be used 2-3 times a week (you want to listen to your skins reactions when exfoliating regularly). Both types are great choices, but in general sugar scrubs are used on more sensitive skin like on the face. More on salt scrubs. 1. You can use it on the lips and body to slough away dead cells. Pumpkin spice latte scrub – coconut oil, 1 tbsp ginger, oil 1/2 cup, granulated sugar 3/4, kosher salt 1/4, essential oil few drops. Leaves Your Skin Fresh and Smooth. Sugar Scrub vs. Salt Scrub . For oily skin, use a salt scrub two or three times per week. Salt scrubs are more abrasive, therefore provide more intense exfoliation. And they don’t leave your shower sticky either. We've already talked about my castile soap face wash. And we've also already talked about my homemade face cream. For this recipe, add 2 cups of the Epsom salt, with 1 cup of your preferred oil, either almond oil or olive oil and 2 drops of coconut oil. And some are even loaded with preservatives. When comparing sugar scrubs versus salt scrubs, you will find additional benefits to using a sugar scrub due to the sugar granules being a lot smaller than salt granules and dissolving faster, too.. Buy Now. Mix it and massage it with your fingertips gently in a circular motion on your face. Buy Now. 5 benefits of salt scrub may not know. This means that for sensitive skin, sugar is a much better choice than salt because you don’t want to cause abrasions to your skin by being too harsh with it. For dry skin, only use a salt scrub once weekly, or as needed to remove dry skin. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Add Tip Ask Question Comment Download. The other beneficial quality of sugar is that it naturally helps to draw in the moisture, so it’s less drying than salt scrubs. 1. Here are some great sugar scrubs that you can make and use at home for beautiful and flawless skin. Sugar scrubs and salt scrubs quickly gained popularity and you can now find them just about everywhere. Sugar scrubs provide gentle exfoliation, and are easily tolerated by most skin types without irritation. DIY Epsom Salt Scrub. When your skin starts acting up, just whip up this simple sugar scrub for face to buff away flakes, clear pores and lock in moisture. Bath & Body Works AROMATHERAPY Stress Relief Eucalyptus Spearmint Sugar Scrub: Body $$ 4.0: 6. Epsom salt is excellent as a foot scrub too. Salt and sugar scrubs are one of easiest home treatments that truly deliver. Brown sugar is the best for sensitive skin, because it’s the softest. Which is better sugar or salt scrub? baking soda; 10-15 drops essential oils INSTRUCTIONS Mix all ingredients together in a large bowl and put in a glass jar for storage. The coconut oil can be made at home as well. Himalayan salt makes a great exfoliator when mixed with coconut oil and applied to the skin. This more exotic scrub is packed with antioxidants for glowing skin. Vanilla Lavender Relaxing Facial Scrub: 1 cup sugar, 1/2 cup almond oil, 1/2 tsp real vanilla extract and 10-15 drops lavender essential oil (for bath time) BATH SALTS 1 cup epsom salt (or ½ cup epsom salt and ½ cup of sea salt) 2 tsp. It comes down to sugar or salt, but as you know there are several varieties of each. Dry skin is more sensitive than hydrated skin, so until you slough … The main purpose of using a body scrub is to remove dead skin cells laying on the surface of your body. One of the biggest benefits to salt scrubs, particularly the salt scrub, is the glow that your skin is left with. Buy Now > A sugar scrub is especially beneficial for the lips. Before we dive straight in with our 12 DIY salt and sugar body scrubs for luminous skin, let’s take a look at the benefits of these cosmetic products. Sugar Olive oil scrub – honey, sugar and olive oil. Salt Kills Bacteria & Reduces Inflammation. This is why salt scrubs are so beloved by those who experience muscle soreness from athletic activities and those who are trying to However, sugar is a natural source of glycolic acid, which provides anti-aging properties. This is simply because of the difference in the sensitivity of the skin. But what we have yet to talk about is my scrub, baby. Sugar Lemon Scrub All that you need to prepare this magical scrub is 2 spoons of sugar and juice of 4 limes. Cut a brown coconut in half and take its white components part into a jar. I use sugar scrubs on my body, face, hands and feet to give my skin a little TLC and to free it from dead skin. Since sugar scrubs are also moisturizing, they're perfect for turning dry skin silky smooth. I have always preferred salt scrubs as they don’t leave you feeling sticky if you fail to rinse a spot. I personally have both in my home depending on what type of scrub down I’m in the mood for. Size wise, sugar granules are smaller and rounder than salt granules, which make sugar scrubs a gentler exfoliator. In addition, sugar scrub is very good for very dry and sensitive skin. 1. Premium All Natural Coconut Sugar Body Scrub with Anti-Aging Vitamin E: Lips, Hands, Feet $$ 4.2: 5. Plus, used on the skin, salt … Having both or making both can be a great dynamic duo in your skin care regimen. However, salt scrubs should never be used on your face or any other delicate areas. Everything from hormones to diet can wreak havoc on your skin. I hope you enjoy it and make lots of bath scrub to use! As a rule of thumb, your BODY can handle the salt better and your FACE will probably like the sugar. 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