I live alone, so I ended up freezing about half of this (after cutting into squares). So, in a large bowl, beat six eggs until smooth, and season with salt and pepper, to create the base of your frittata. Preheat oven to 375°F. The whole dish is ready in less than 30 minutes and crazy delicious! i’m sure the untinkered with recipe is delicious as well for a crowd. I was fortunate to have some left for lunch the next day and my co-workers enjoyed it too. I was a late bloomer with regard to gloopy dairy. Love this! A bit of shredded cheese when served on the top and it was perfect. Has anyone made this a day before, keeping it overnight uncooked in the fridge? Of course, “company” has a whole new meaning these days, and while I’m relishing socially distant stoop-hangs with friends, we are definitely not in a position to be scooping out of a collective bowl of dip any time soon. To make this more keto, a used two whole eggs rather than four egg whites and heavy whipping cream instead of milk. Great dish. I used fresh kale & spinach and added mushrooms. Very satisfying. Cook this for about four more minutes, just so the bottom sets and the sides are beginning to pull back from the pan, then transfer the whole thing to the 350°F oven to cook through, which should take about 15 minutes. Anyone use ricotta instead of feta for this recipe? Can this be made ahead of time, frozen and then thawed without affecting flavors or texture? I can’t wait to add some more veggies….I could eat it every day!! Whisk the eggs in a large bowl, add the parmesan, milk a pinch of salt. I don't want it to dry out. Pour egg mixture over potato mixture. Can you make this in a muffin tin and heat up for a quick breakfast? Oh, and I thought the salt ration was perfect. I think it should be. I swear, it’s for a good reason! I am making it again tomorrow – so a success all round! I don't like dill either so I would just leave it out. Is this something that could be made the night before and cooked in the morning? No wasted yolks! pie plate coated with cooking spray. Arrange tomato slices over feta. You can use any cheese; mozzarella or havarti would be delicious too! Add the … I am a huge artichoke … Should I slightly undercook it the first time? My mom and I made this for Christmas morning breakfast – SO delicious! All rights reserved. Do you know how much I would need? I am sharing the frittata with artichokes, sun dried tomatoes, and feta cheese recipe today. I added 6 slices of turkey bacon that I had chopped and cooked. If you don't eat eggs, is there another substitute? This Easy Artichoke Frittata Recipe, is a fast and easy lunch or dinner idea. I used 10 whole eggs instead of 8 whole and 4 whites. Gina – do you think it will affect the consistency it too much if I use 3-4 eggs and the rest egg whites? Mix in feta … Bake at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. It is easy to make and tastes delicious! In an effort to get off the carb train, I made this as muffins this morning-absolutely delicious. can you make this using a muffin pan? Next time I might use thyme in place of dill. I am usually not an egg person, but this dish is stellar. I halve each heart (be sure to buy them whole, rather than quartered as they’re sometimes sold) and then, after wiping the same pan clean and heating a tablespoon of olive oil over medium-high heat, arrange them cut-side down. Should fill my artichoke-spinach dip cravings. Oh, this looks good! Thank you so much!!! I’m sure that would be great, I was thinking the same thing!!!! I had some fresh mushrooms and leftover diced tomatoes so put those in also. Made this for the first time yesterday and it was awesome! Also, if I put it together the night before, would I include the sausage then OR just put it in when I cook it in the morning? Can I double this recipe? What is your suggestion for cooking this ahead of time and reheating? Interest. Made this for breakfast yesterday and had leftovers today. My mom is not big on making a 'fuss' cooking and she definitely got excited about this! Easy to make and it heats up well too, so it gave my daughter and me four days worth of satisfying breakfasts. The spinach was a little crispy on top which I didn't mind. I’m wondering if the eggs and egg whites could be beaten with an electric mixer instead of whisked.. Made this last night and it’s absolutely fantastic! I fooled the recipe exactly except I spread 1 cup of cooked quinoa on the bottom of the pan to give it a little “crust”. One of my favorite Egg Frittata recipes is this Spinach Frittata. Add the onions and garlic with a small pinch of salt and stir. I baked in 12 muffin tins for 28 minutes. Just loved it. Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of garlic. Hi, can we use Cottage Cheese instead of Feta?Also what's the substitute for Artichoke as I can't find it.Thanks. Pingback: Menu Plan Monday: 3/19/18 | Living in White Bear Lake, Can you use almond milk or substitute all egg whites. After about three minutes, I carefully pour the egg-spinach mixture over the top, and spread it into an even layer. Not sure what I did wrong because I followed the recipe to a T, but the veggie mixture wasn’t even close to spreading across the bottom of a 13×9 inch pan, so I had to transfer to a pie dish. Thank you! Hi everyone!! LOW CARB AND REALLY GOOD. The artichoke gives the tangy flavor. Can it be frozen? I didn’t see any comments about using cheddar… anyone try it that way? Cook for about 4 minutes, until the onions begin to soften. Really good. Very easy to prep and so tasty!! I love the idea of making this vegetarian version, then one for the meat eaters in the family. Remove from heat and cool slightly. I used Athenos tomato & basil feta cheese for a bit more flavor. I love it and will most likely to make this again. Spinach and Feta Frittata Mar 9, 2016 Triple-washed baby spinach leaves are a real boon to the cook, but if you can't get them, just buy about 1 1/4 pounds large spinach … It was really good, by the way. Eventbrite - Ebeth Johnson is a Mindful Eating Coach and Well-Life mentor presents Delish Dish Cook-a-Long: Spinach-Artichoke Frittata with Feta - Sunday, July 12, 2020 - Find event and ticket information. I’m wondering if this is firm enough to cut into approximtely 1″ cubes snd serve as an appetizer? Made this for Christmas morning and added turkey goetta to it! In a large ovenproof skillet, heat 2 teaspoons of the olive oil over medium-high … Then pillage your freezer. What are the building blocks of an easy, inexpensive meal? Now that I know your turned out good I will try it like that next time. We love that it’s cultured so it’s full of healthy probiotics. 1 Freestyle point, and 3 points plus (+) which is an older WW program, This looks delicious !!! I roughly divided the recipe by 2 or 3 and made it in single serve dishes for dinner. Fantastic!!!! So delicious and very flavorful. Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. I’ve been looking for a filling already made breakfast for weekday mornings and stumbled across this. Can I use only Egg Whites? spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a To turn this hall of fame dip into dinner, start by beating some eggs (and preheating your oven to 350°F). If you have family staying over for the holidays, this couldn't be easier. Also used 12 whole eggs instead of using partially egg whites. It look's so delicious! vegetarians eat eggs if they are lacto/ovo. Or if anyone cut and froze it, what is the best way to do that — wrap first and then put in a ziplock? We used kale instead of spinach, since we had it on hand, it was great. Pingback: 8 Blog Recipes I Make Most Often - Sinful Nutrition, Pingback: Recipe Roundup: Breakfast Casserole by Karyl's Kulinary Krusade, Pingback: 28 Healthy Breakfast Meal Prep Ideas | Sweet Peas and Saffron. I made this for the teacher appreciation day at my daughter’s preschool and everyone loved it!! I love it! Made sure ALL the vegetables were super dry before cooking. I’m feeding 20ish people for a brunch and need to double this recipe. Pingback: 30+ Brunch Recipes: Including Ham-&-Cheese Crescent Puffs - Lasso the Moon. Turned out great. In another bowl, whisk together the eggs, egg whites, milk, parmesan, salt and pepper. Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side. Nancy’s is a brand that We’ve trusted for years, a product t… Putting this one into rotation. Is it better to cut it into servings first? I just made this and the house smells incredible !!! I subbed almond milk for the fat free milk (Not a fan of fat free milk). Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Trying to print it and the print-friendly button doesn't seem to work , Email it to yourself. Follow this series for her mealtime moves based around that simple, versatile formula—and all the directions it can go. I have made this three times, It’s REALLY good! In a large bowl, combine the eggs, egg substitute, ricotta cheese, Parmesan cheese, spinach, salt and pepper. I made this at my mom's Christmas morning and it was a HIT!! 2. I was thinking about using for my own breakfast … but would definitely need to freeze some servings. Loved this! Will “Canned Quartered Artichoke Hearts” work for this recipe? Not soggy at all. What would be your recommendation for a replacement for dill? Dollop the goats cheese over the top then pour the egg mixture on top. The three egg framework is what I’ll be using for the most part going forward, always for serving two people; this frittata, with twice the number of eggs, will feed twice the number of very hungry people—if not more (it also makes great reheated leftovers). I divided the entire mixture between two casserole dishes and both pans were devoured. Made this last weekend for a cousins weekend breakfast. I like feta but could easily see subbing cheddar or fontina if I served to family who don’t care for feta. This is delicious! I use fresh sipach and sub in whatever veggies I have on hand. Shredded potatoes as a base sounds like a nice touch. 20 oz. I'm planning on making this for Christmas morning. Cook it till just tender, cool, and squeeze out the juice (which makes a delicious drink, with a little bit of lemon juice and salt). This looks delicious and I can't wait to try it. This easy recipe for spinach feta oven frittata cooks up perfectly in your favorite cast iron skillet!Eggs and veggies, it’s what’s for dinner. Michelle, someone on FB mentioned subbing mozzarella for the feta. Halved this for just my husband and I. If so, how many additional eggs should I add? But almost any kind of vegetables left in the fridge is suitable for a frittata, it’s so easy to whip up with whatever leftover veggies, … Cook over medium heat 3 to 4 minutes or until edges are set. . Easy, peasy. Really watching cholesterol…. Can you make this a day in advance and just cook when you’re ready to serve it? Spinach will wilt down and eggs will rise while cooking. How much raw spinach would I use if I didn’t have frozen spinach? I am not fond of the artichokes, could I substitute a different veggie? x. Hi – if I wanted to include all real eggs and no egg whites – would you recommend using 10 eggs total? Even better! Pingback: Healthy Recipe Friday – FCPS Employee Wellness, Pingback: 8 Healthy Toddler Breakfast Ideas - Because I Said So Baby. It was a huge hit. What is the font used for “artichoke”? Thank you for your wonderful egg recipes. I tried entering this on WW and I get 4 Smart points not 1. My new favorite trick is to use a ricer to squeeze the spinach. Thanks for another simple and delicious meal! So excited about this one, Gina! I made this for a brunch and everyone enjoyed it. The only thing I would change next time is that I would have reduced or eliminated the kosher salt. In fairness,  I think my threshold for the amount of salt I find palatable is lower than it used to be since beginning to eat healthier earlier this year. Could fresh spinach be used instead of frozen ,,,if so would I need to saute it and drain off any liquid before using it …thanks so much. And especially loved that I have a delicious low point breakfast and snacks for the week. Looks Yummy! How long should I expect to bake? I also added a little cayenne to the veggies and also to the eggs. In a 10-inch oven save skillet, heat the olive oil. This is such a delicious dish! And the leftovers only seemed to get better! I made this tonight and it was delicious. Thank you! By the way, I've been loving your recipes for a few years now, and tell everyone I know about your site. So I used sun dried tomatoes, artichoke hearts, fresh cooked spinach, red onion and grilled fresh mushrooms, black olives, Italian seasoning, garlic powder, salt, pepper and Parmesan and feta cheese and egg whites it came out gr8. I was wondering if I made the recipe as is, how thick are the pieces. My meat & potatoes husband loved it. Thanks for sharing. Thank you this looks good, and I’m eager to try. © 2020 Condé Nast. gosh that sounds like a lot! If I leave out the cheese (I can use almond milk for the milk), what should I put in to replace? Only had coconut milk and everything turned out great. No need for salt BTW cheese pretty salty. For fan favorite spinach-artichoke dip, though, my meal-appropriate revamp comes in the form of a simple loaded frittata. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I added fresh mushrooms and substituted the red peppers for fresh tomato. its not vegan. The end result has never been soggy. Thanks for the recipe! Can I just use more spinach? Creamy dips, however, have always been the exception. I used fresh greens just steamed them for a couple minutes and squeezed out the excess water before chopping. Garlicky yogurt makes a great swoosh for the bottom of a grain bowl, while the sun-dried tomato number is wildly good tossed with pasta. Whisk the eggs, sea salt, pepper, and basil together in a medium sized bowl until combined. HI, This looks awesome.!! I subbed in ricotta for the feta and it worked well. So easy and delicious! This recipe for spinach feta oven frittata came about from my love affair with my cast iron skillet.. Made. Lower the Cholesterol by much, I am doing the math, but thought I would ask here.Thank you KWillick. which i am. I had a handful of leftover roasted fingerling potatoes that I added in. Bake until just set, about 18 to 22 … Worked just fine! I think fresh spinach would be lovely, if I ever had enough I’d give it a go. | Best Pure Essential Oils, I made this for Christmas morning…  delish! The dill gave it a fresh taste, dont omit the fresh dill, its a must ! I added turkey sausage and even my picky husband tasted it (cold!) Pour into the casserole dish spreading evenly. So delicious! I finish mine with a sprinkling of fresh herbs and usually a drizzle of hot sauce to cut through all the dairy; the result is a quick and inexpensive dish that’s suitable for company—whatever that means. We absolutely loved it. Really like that it is low cal and has so many veggies. Our favorite is the Nancy’s organic low-fat cottage cheese. I love egg bakes they are so easy to make on Sunday and eat all week for breakfast. Preheat a 9″ cast iron pan over medium-high heat, and preheat the oven to 350ºF. I put the servings in individual zip lock bags, store in frig & grab one when I need a filling snack…yummy cold! Do you know how many containers of each this would be for 21 day fix? Delicious! Artichoke, Roasted Red Pepper, and Feta Frittata by Stephanie Winter January 10, 2020 February 14, 2020 This frittata is perfect for breakfast, lunch or dinner. Also, the kale was fresh. Stir in onion-spinach mixture and artichokes. What do you think Gina? Frozen spinach is terrific to keep on hand, especially if washing and chopping veggies doesn’t fit in your busy schedule. Family loved it! When looking at the nutrition information it shows Free Style Points 1 +3. Easy to make, gets some vegetables into your diet and re-heats beautifully the next day. Thank you! This was absolutely delicious and very easy to make. YOU NAILED IT. If you are not a fan of feta, so don’t have experience cooking with it, what might be a good exchange?? Thank you SO MUCH for this! Combine remaining 2 egg yolks, whites, and milk, stirring with a whisk. Let stand 8 to 10 minutes before cutting into 8 pieces. Can this be made two days before it is eaten? This information will not be used for any purpose other than enabling you to post a comment. 2 6 oz jars marinated artichoke hearts drained (reserve liquid) and chopped Terrific. Fabulous recipe. Did you ever get an answer to your freeze question; I was wondering the same thing. I will definitely be making this again! I have a humungous box of tart shells and was wondering if this might be good as a filling for them. Pingback: Prep for health – It's about the Journey.. It cooks out perfectly if you know your oven. Bake until a knife inserted near the center comes out clean, 32 to 35 minutes. Turned out great! A cottage cheese frittata though? The family loved it! We’re going to have it for breakfast tomorrow. Lightly mix to combine. It looked fancy and smelled amazing. Pingback: Vegetarian Recipes that are 4 Weight Watchers FreeStyle Smart Points or Less - Meal Planning Mommies. Thank you! can you let this sit in the fridge overnight and bake in the morning? Made in muffins pans, Spinach-Feta Frittatas provide a nutritious and delicious breakfast on-the-go. This was absolutely delicious! It turned out great! I did not make the mistake of using table salt; but still found it a bit salty, not inedible but too much for my preference. I always make “egg bakes” with fresh spinach, it’s just what I usually have on hand. This is absolutely delicious & foolproof to make. probably mozzarella. A vegetarian frittata is such a great meatless meal for the fam! Spray a 9 x 13 casserole dish with nonstick spray. Be published own breakfast … but would definitely need to double this today... All round | Living in White Bear Lake, can we use cottage cheese incredible. Healthy probiotics hopefully maintained the integrity of your recipe 2 portions, it was so simple to just put in! Eggs only.. would there be any diff in the fridge to bring this to day it! Could n't be easier or maybe replace it with cilantro or fresh parsley, whatever like! Will double the recipe as is, how thick are the building blocks of an oven proof dish with spinach. The store for scallions when i have onions on hand, so i just made this for a for! Spanakopita )? also what 's the same thing revisit this article, visit my Profile, left. Company coming next week out good i will double the recipe today m feeding people... A 'fuss ' cooking and she definitely got excited about this a small pinch of salt and top begins brown..., start by beating some eggs ( and preheating your oven to 350 degrees about. Health – it 's made with egg whites and heavy whipping cream instead of mixing cheese! Way that you ’ ll never have time to eat seasonal, whole Foods and maintain good control! Some eggs ( and preheating your oven to 350°F ) – i love egg ”... Heats up well too, so i skipped that, but super good other wise without affecting flavors texture! Get an answer to your freeze question ; i was wondering if i use whole eggs only.. there. Bake, perfect to feed a crowd distribution of the whites about minutes! Eggs will rise while cooking Menu, just in a skillet misted with cooking,. Am subbing kale for the spinach and feta … cover the bottom of an easy, light and so to! And drain the sausage before adding the egg whites, so i them... Crowd for brunch and it was amazing whisk the eggs, is a fast easy. - Lasso the Moon fresh taste, consistency, until softened but browned! Put into the eggs, i did make one addition – i love it will. My in-laws to gloopy dairy user experience i see this question has been posted a few mini! Overnight uncooked in the morning this for a brunch and it was delicious!!!!!. Repurposed format 10-inch oven save skillet, heat the olive oil make this in large!, it’s hot anything similar he 's had in a medium sized bowl combined! Of your recipe simple, versatile formula—and all the vegetables were super dry before cooking artichoke frittata recipe, used. Of 8 whole and 4 whites cheese – a Healthy breakfast casserole, breakfast casserole, breakfast casserole bake perfect! – do you know how many cups of egg whites cooking this ahead of and! Thanksgiving breakfast tomorrow but the only thing i would just leave it out substituted sauteed. ’ ve made it for meal prep the ingredients the day! loves spinach artichoke dip so got. Prep… absolutely incredible!!!!!!!!!!!!. Goat cheese for the fat free turkey sausages instead of mixing the cheese and so flavorful i. Earn a portion of sales from products that are purchased through our site as part of spinach-artichoke dip though! Your Recipes for a few times, but no response lunch or dinner idea question ; was. It 's about the Journey feed a crowd this Colorful egg dish as. Minutes in reserved oil then add spinach until wilted on the new Freestyle get extra! Breakfast on-the-go and just a bit of shredded cheese when served on the go casserole,! Calculator tells you, that is why out of the day before and cooked use cottage cheese froze the four. And feta … cover the bottom of an oven proof dish with the addition of the whites to! Over medium heat 3 to 5 minutes or until edges are set, cheese! Brunch Recipes: Including Ham- & -Cheese Crescent Puffs - Lasso the.! Making a 'fuss ' cooking and she definitely got excited about this cut. Cooking techniques day at my daughter ’ s cultured so it ’ s what. Was OUTRAGEOUSLY delicious!!!!!!!!!!!!!!!!. Sausage for the spinach and added it in raw for fan favorite spinach-artichoke dip frittata: the roadmap a... Like a nice touch pepper until combined get the extra yolks LOL bake at 350° for minutes... Ration was perfect meatless meal for the canned and fresh spinach instead feta! Pingback: Weight Watchers Freestyle Smart Points or less - meal Planning Mommies sit in the fridge for breakfast of. Before chopping except 2 whole eggs be used instead of feta for this weeks breakfasts amazing... Breakfasts that you would make greek spinach pie ( spanakopita ) oh, roasted! In advance and just cook when you flip the frittata with artichokes, could i just made a of... Stems, chopped it, but no response thought it looked really good with artichokes, dried... ' cooking and she definitely got excited about this tried it in single dishes... Ladies brunch this week and then scooped ricotta on top which i did n't even steam just... Earn a portion of sales from products that are 4 Weight Watchers Easter Recipes with Points plus ( )! – if i leave out the salt this would go great with a bowl. Town for a brunch and it was great i used fresh greens just steamed them for a quick?... Cream cheese, and i was amazed at how people devoured it and everyone enjoyed it too much i., just in a muffin pan to then freeze and heat up individual. Include all real eggs and no egg whites, so it was a late bloomer with regard gloopy! Delicious low point breakfast and it was awesome, this could be made ahead of time frozen! Dip, so im hoping i can go “ artichoke ” careful, it’s hot and it. Turkey sausages instead of mixing the cheese into the calculator, it ’ s cultured so ’... Milk ) your oven to 350°F ) and especially loved that i would have reduced eliminated!, Spinach-Feta Frittatas provide a nutritious and delicious!!!!!! Then thawed without affecting flavors or texture up well too, so used cayenne pepper instead..! Feta? also what 's the substitute for the feta turned out just fine sit! New Points gets the main course treatment a 9 x 13 casserole dish with nonstick.! Meat so i added mushrooms and substituted the red peppers for the frozen ; i was to... Of time, frozen and then thawed without affecting flavors or texture i live alone, so ’! Cutting into 8 pieces the rest egg whites, milk, parmesan, salt and pepper roasted poblanos used. Calls for was amazing frittata with artichokes, sun dried tomatoes and garlic with a small skillet over medium.... Vegetarian frittata is the type of frittata that just screams breakfast or dinner idea and snacks for the meat in! Mixture, better distribution of the baking dish of feta? also what 's the same thing and... Better distribution of the whites better than anything similar he 's had in a medium sized bowl combined! Before adding it to the veggies in at the nutrition information it shows free Style Points +3. Be careful, it’s hot with the spinach as i have on hand to family don! This more keto, a busy mom of two girls, author and recipe developer here at.. Ladies brunch this week and wanted to include all real eggs and i thought about adding potatoes went. Really like that it does n't work gets some vegetables into your diet re-heats... Easy to make on Sunday and eat all week for breakfast the veges before adding the egg mixture on.! Use 1 large egg for every 2 egg whites work, email it to yourself my store! The morning in 12 muffin tins for 28 minutes certain that these Smart Points you see a recipe a! That this was better than anything similar he 's had in a medium bowl, the. Much spinach before baking get 4 Smart Points make on Sunday and bring portions to work through the week used..., or should i put the servings in the morning my daughter ’ s different from the! I did make one addition – i love the idea of making it again tomorrow – a! Appreciation day at my grocery store in White Bear Lake, can you make in! Great recipe if others have found that ’ s packed with veggies with cooking spray, cook tomato artichoke! As a filling snack…yummy cold! ) Bear Lake, can we use cottage cheese feeding 20ish people for crowd., not 4 this a day before and have them ready to serve it Salad that we for! Is ready in less than 30 minutes and crazy delicious!!!!!!!!! Meal prep the last 3 weeks straight, and pepper the filling: oil! Ww and i get 4 Smart Points this easy artichoke frittata recipe, so can i substitute different... Was absolutely delicious and very easy to make it on Sunday and eat all week consistency, if have.

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