they ... Chunks of chicken coated in a pork rind dust and then fried until golden brown! Keto Spicy Chicken Nuggets (Air Fryer Recipe) Chicken nuggets aren’t just for kids. 500g/1lb Chicken Thighs; 2 Eggs; 1/2 Cup Grated Parmesan; Salt & Pepper/Seasoning to taste; Coconut Oil/Butter, for frying; Chop the chicken into bite sized pieces. You might need to cook them in batches, depending on the size of your frying pan. My kids absolutely loves it and it’s a quick dinner or easy lunch. The lightly herbed grain-free breading complements the creamy garlicky goodness of the sauce. Prep Time: 8 min. Prep Time: 8 min. https://www.myketokitchen.com/keto-recipes/keto-chicken-bacon-casserole Thank you for stopping by and sharing . Place your chicken breasts, garlic powder, onion powder, garlic salt, pepper and cayenne into a food processor and pulse until the meat is ground … You can serve with 8 different sauces like you find at McDonalds and let the dipping fun begin. 4. Heat all the sauce ingredients in a small saucepan over medium-low heat for about 10 minutes. Perfect for families served with slaw or keto fries! This keto chicken nugget is going to be a huge hit in your house, whether you are just making them for yourself and meal prepping for the week, you are feeding the picky kids or entertaining friends! There are many different keto chicken nugget recipes online, using different coating options like ground pork rinds, coconut flour or almond flour. your own Pins on Pinterest Shape ground chicken into nuggets and freeze for approximately 1 hour (this will make it easier to bread them)⁠ Mix together pork rinds, parmesan cheese, cayenne, salt, pepper, garlic and 21 seasoning in a small bowl⁠ In another bowl, mix together eggs and red hot sauce⁠ Dip nuggets in the egg mixture, then coat in pork rind mixture. Ground chicken is a great meat for chili and holds up well to both pan-frying and then simmering in the sauce. Shape ground chicken into nuggets and freeze for approximately 1 hour (this will make it easier to bread them)⁠, In another bowl, mix together eggs and red hot sauce⁠, Dip nuggets in the egg mixture, then coat in pork rind mixture. Add the chicken to the eggs. Keto Chicken Nuggets starstarstarstarstar_half (20) These keto chicken nuggets are breaded with seasoned ground almonds to create a crisp and golden crumb. ... Cut chicken breasts to small cubes and season with salt, pepper and a pinch of ground red paprika. Keto Chicken Nuggets. – How long does it take to get into ketosis? This website uses cookies to improve your experience. Now just fry those bad boys up until they are golden brown on both sides. This is the easiest and quickest way to get the chicken ground up fast and smooth. I know, I know. This week we present a Garlic Chicken Pizza, made with a chicken crust and topped with a homemade Alfredo Garlic Sauce, chicken and ground beef. Nov 13, 2019 - This Pin was discovered by Val Yockey. Make 28 nuggets. Heat the oil in a nonstick pan over medium heat. Cook about 3 … Get the full recipe on our… Divide total numbers by the number of servings you get. This Keto Chicken Nuggets recipe is crispy, tender, and delicious. I wanted to share them with you all and took notes on how I made them the other night. 5 from 7 votes Learn how your comment data is processed. This keto-friendly fried chicken nugget recipe is a healthier version of fast-food chicken nuggets. Why do we fry our Low Carb Chicken Nuggets in lard? Traditionally, coconut chicken curry would be served with rice or naan bread. Repeat so it’s double battered.⁠. CTRL + SPACE for auto-complete. The process includes simply mixing up your ground chicken with almond flour, egg, and seasonings. SEE THE KETO CHICKEN NUGGETS VIDEO IN THE RECIPE CARD BELOW. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Yields: remove add. This is where the enjoyable part can be found in. This is where the enjoyable part can be found in. When choosing your ground chicken, go for the mix that includes dark meat. Put a piece of parchment paper over a cutting board or frying pan. The Best Keto Chicken Nuggets (Chick-Fil-A Copycat) yield: APPROX. Take about a tbsp of the ground chicken mix with your hands and make a nugget form. But opting out of some of these cookies may have an effect on your browsing experience. Heat a large dutch oven or stockpot over medium … Check out my other chicken recipes such as my keto taco salad, Chicken Rollatini, and no mess crispy chicken thighs! Preparing the keto chicken nuggets The preparation steps are so easy that the kids will enjoy making their own: Cut the meat into bite sized pieces about 1-inch square. In s small bowl, mix together the mayonnaise and sweet chili sauce. These low-carb chicken nuggets are also grain-free and gluten-free! The lightly herbed grain-free breading complements the creamy garlicky goodness of the sauce. Repeat until you have made a bunch of chicken nuggets. Use tongs to transfer the chicken nuggets to the bag with the pork mixture. November 21, 2020 by admin. ½ teaspoon ground black pepper; Pinch red pepper flakes; 4 cups chicken stock. Most of fast food chicken nuggets are not keto as they contain lots of corn products and consequently are high in carbs. Discover (and save!) Serve the Keto Nuggets immediately with a side of Keto Sweet Chili Mayonnaise. Any form you like is okay and then place them on the parchment paper. It takes less than 20 minutes to make and they taste just like regular crispy, crunchy, spicy nuggets! If you’d like to talk keto or carnivore, feel free to shoot me an email! These keto chicken nuggets are crunchy, smoky, juicy, and golden brown. My favorite way to make crispy, juicy keto nuggets that taste like the real thing is to make almond flour nuggets with a touch of parmesan. Now just fry those bad boys up until they are golden brown on both sides. Combine the coating ingredients in a medium bow and mix well. Well, it’s delicious, has a mild flavor, and is ideal for keto cooking. So instead of using whole, cut up chicken breasts for these homemade baked chicken nuggets, I decided to try using ground chicken. Ketofied Copycat Chick-Fil-A Chicken Nuggets (Keto and Low-Carb) Ingredients. If you are looking for a low-carb alternative to rice, try cauliflower rice. These Keto Chicken Parmesan Nuggets are so good! Chunks of chicken coated in a pork rind dust and then fried until golden brown! Don’t forget to serve them with some keto copycat Chick-Fil-A sauce and dairy free coleslaw too! 5 Serve your keto spicy chicken nuggets alone, with keto-friendly ranch dressing, or spicy sriracha mayonnaise! I love talking keto! He loved them so much that he was telling other people about them. Want more yummy Keto Chicken Recipes, check out our; To make a larger batch of this Keto Chicken Nuggets recipe adjust the servings above. Parmesan Chicken Nuggets Recipe – Low Carb, Keto Diet. I am sure he will not ask me for store bought nuggets again. These air fryer chicken nuggets use the air fryer to make homemade crispy chicken nuggets fast and easy. Thank you! Join Our Mailing List For Some Great Keto Recipes! Place the keto spicy chicken nuggets into an air fryer and cook at 350 degrees Fahrenheit for 7 minutes or until the inside is no longer pink. 1 1/2 teaspoons ground cumin; 2 teaspoons ground coriander; 1 teaspoon ground turmeric; 1⁄2 teaspoon ground black pepper; Cayenne pepper to taste (optional) What to Serve with Curry. These keto chicken nuggets can be made ahead of time and either refrigerated or frozen to eat later. Bingo! It is mandatory to procure user consent prior to running these cookies on your website. Season the chicken with salt and pepper and toss the chicken pieces in Frank’s Red Hot Sauce. This post may contain affiliate links which means we receive a small commission at no cost to you when you make a purchase. Fry in batches for 1-2 minutes or until the inner temperature inserted inside the chicken nuggets … Bingo! These Paleo chicken nuggets are perfect for a light lunch or game day snack. Perfect real food for kids and keto kids friendly dinner. This week we bring you another delicious Keto recipe. Keto Chicken Nuggets Ground Chicken. Once coated, put it in the hot oil to fry. I honestly cannot understand why one would use bread crumbs to make chicken nuggets when making it with parmesan cheese is so tasty. For instance, a 4-piece serving of Chicken McNuggets contains 11 grams of carbs which is too high for a typical keto diet. They are perfect for dinner with no sneaky fillers or hidden carbs. They are soft like the store-bought kind, lightly seasoned so they aren’t bland, but not spicy for my kids with sensitive palates. These cookies do not store any personal information. Keto Chicken Nuggets starstarstarstarstar_half (20) These keto chicken nuggets are breaded with seasoned ground almonds to create a crisp and golden crumb. Pat dry. Prep Time: 10 minutes. The nuggets may not come with a toy like the ones from a fast food restaurant, but they are sure to please the entire family. Why This Recipe Works. This dish is ketogenic, great for ketosis, family, and kid-friendly with only 3 grams of carbs per serving! Every time I make a recipe with my air fryer, I profess my love to the internet about its wonders, so I will do it again here. Buffalo Chicken Meatballs. servings. I’ve never measured anything in the past and have just eyeballed the ingredients. Add the egg to the chicken and squish around so that all of the chicken is coated. Subscribe for Free Recipes to Your Inbox! Welcome To Keto Recipes, Home of some of the best low carb recipes. They also make a fabulous packable lunch for kids. This site uses Akismet to reduce spam. A strict Ketogenic diet advises daily net carbs not to exceed 20 grams daily. Dip the chicken nuggets into the batter and place onto a plate. Dip each chicken piece into the egg wash and then into the dry ingredients. ; Green chilis are the perfect replacement for bell peppers and compliment the cream and cheese. I honestly cannot understand why one would use bread crumbs to make chicken nuggets when making it with parmesan cheese is so tasty. Print. Transfer the nuggets to … Ingredients 1 lb chicken breasts 1/2 cup pickle juice… These are picky kid approved and I’ve provided an air fryer option to cook as well! Chicken nuggets are also made with processed vegetable oils and modified cornstarch which are both linked to health risks such as diabetes, cancer, and heart disease. Season and toss with Frank’s. While we love making our fair share of breakfast casseroles and just prepping a bug hunk or meat, sometimes I need something fun for a work day food break. Grease a sheet of parchment paper and set it on an un-rimmed baking sheet or pizza peel for easy transfer to the oven. Chicken nuggets are not keto-friendly it is high in carbohydrates. I’ve made these keto chicken parmesan nuggets a couple of times. And great news, it is super EASY to make your own keto chicken nuggets at home. Necessary cookies are absolutely essential for the website to function properly. How to make Keto Chicken Nuggets. Talk to … Food Processor– My Cuisinart food processor has been a staple in my keto kitchen for years, and even before I was keto, I used it regularly. This website uses cookies to improve your experience while you navigate through the website. The batter is very similar to the one I use for my baja tacos. These buffalo chicken meatballs give me something to look forward to when I’m swamped with … In a large bowl suitable for marinating, mix together the sour cream, vinegar, poultry seasoning, garlic, freshly ground black pepper and season to taste. Place the crust mixture on the parchment and use your hands to form it into a 12" (30 cm) circle or a 10" (25 cm) square. Pork Rind Keto Chicken Nuggets Chunks of chicken coated in a pork rind dust and then fried until golden brown! He told me not to forget the same ingredients so that I can make them for him again. In a bowl, whisk together the eggs, parmesan and your seasoning of choice to create the dipping batter. November 21, 2020 by admin. What are Macro-Nutrients and Why Are They Important? It worked perfectly. Keto Instant Pot Chicken Alfredo Palmini Lasagna! These cookies will be stored in your browser only with your consent. Keto Diet plan desserts are a lot of enjoyable, especially with dessert dishes that consist of low carb ingredients and are low sugar. KETO CHICKEN NUGGETS⁠⁠Credit: @keto.chaya :⁠⁠ INGREDIENTS:⁠1 pound ground chicken⁠1 1/2 cups crumbled pork rinds⁠1/2 cup parmesan cheese⁠1 tsp cayenne powder (use half if you’d prefer them not to be spicy)⁠Salt, Garlic, Pepper Seasoning to Taste⁠21 Seasoning Salute from @traderjoes⁠3 Eggs⁠1/4 cup @franksredhot sauce (don’t include this if you’d prefer them not to be spicy)⁠⁠⁠‍ INSTRUCTIONS:⁠. Yields: remove add. 5. Keto recipes don’t have to be tiring like ice cream parlor desserts or cheesecake for your diet. 8 ounces cream cheese, softened; 14 ounce can quartered artichoke hearts, drained; 1 cup shredded mozzarella cheese; ½ cup shaved parmesan cheese, more for garnish; ½ cup heavy cream; 1 ½ pounds cooked chicken breasts or thighs, shredded; Instructions. NutrientValue Calories 3508 Total Carbs 24g Net Carbs 6g Fiber 6g Protein 517g Fat 144g. ; Ingredients for Keto Green Chili Chicken That will take about 6-8 minutes on each side. I ground my own chicken for this, but you can buy it in the store already ground. 30 nuggets. 30 NUGGETS prep time: 10 MINUTES brine time: 30 MINUTES cook time: 20 MINUTES total time: 1 HOUR Zero carb keto chicken nuggets are grain free and nut free. This category only includes cookies that ensures basic functionalities and security features of the website. What do kids love more than chicken nuggets? organic boneless chicken … These pork rind Keto chicken nuggets are crunchy, smoky, juicy, and golden brown. Once the chicken is prepared, be sure to pat the pieces dry before anything else. Mix. These are also super easy to make. Cook Time: 20 minutes. Perfect for families served with slaw or keto fries! They are perfect for dinner or as finger food with no sneaky fillers or hidden carbs. You can read more about fats & oils in our article on the best oils for frying. Keto Chicken Nuggets Ground Chicken. Cut the chicken thighs into small nugget shaped pieces. they are so flavorful and easy to make! The nuggets … Paleo Chicken Nuggets. Keto chicken nuggets! Be sure to join my free facebook group too! Serve with Keto Ranch Dressing, Keto ketchup, or Keto BBQ sauce. Place the eggs into a mixing bowl and whisk. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, 2 scoops of Unflavored Protein Powder (low carb). A 6-pack of chicken nuggets isn’t very filling, but it contains almost your entire allotment of carbs for the day on Keto. Details. These are also super easy to make. We also use third-party cookies that help us analyze and understand how you use this website. Our Keto Chicken Nuggets are crunchy, tender and delicious. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. fats & oils in our article on the best oils for frying, Low Carb Cloud Bread / Oopsie Bread Recipe. His reaction was better than the first time he had homemade soup instead of canned. Fried chicken, chicken nuggets, chicken patties, grilled chicken, baked chicken…. We'll assume you're ok with this, but you can opt-out if you wish. These Keto Chicken Parmesan Nuggets are so good! Total Time: 1 hour. Place chicken in the salt water and let … Seal the bag, squish with your hands, and make sure all of the chicken is heavily coated. That will take about 6-8 minutes on each side. servings. I’ve made these a few times since starting keto and love them! You can buy whole egg mayonnaise or make your own using our keto mayonnaise recipe that is made with fresh low carb ingredients, it’s totally worth it. Tools to Make Keto Chicken Nuggets. Add the chicken to the eggs. Cut the chicken thighs into small nugget shaped pieces. A keto Chick-Fil-A copycat chicken nugget perfect with sugar free keto Chick-Fil-A sauce. Keto Chicken Nuggets are the perfect family-friendly lunch, dinner, appetizer, or party snack! Keto Low-Carb Bacon Parmesan Crusted Chicken Nuggets with Avocado Ranch dipping sauce is a quick and easy recipe perfect for tenders, strips, or chicken fingers. You can bake these chicken nuggets, just keep in mind that they might … Bread each piece of chicken with the protein mixture and shake off the excess. Gluten free and made with clean ingredients. The … Light and airy they sort of remind me of McDonald’s chicken nuggets. Oil your hands with some olive oil. Bake 15 … Home » Recipes » Keto Chicken Nuggets Recipe – Low Carb Crunchy & Tender. Place a large nonstick frying pan over medium heat and add the lard. There is something in fast food, something addictive I suppose. Dip each meatball into the egg, then the coating, then into the hot oil. My recipe is based on chicken breast, but adding thigh meat will add to the fat count. So instead of using whole, cut up chicken breasts for these homemade baked chicken nuggets, I decided to try using ground chicken. Use a large cookie scoop or measure 2 tablespoons of the chicken mixture. Let marinate. They are crispy, juicy, and only take 20 minutes to make. The Best Keto Chicken Nuggets (Chick-Fil-A Copycat) Yield: approx. There’s a reason why children and adults alike love these little crispy gems. In a separate bowl whisk the egg with a fork and add pinch of salt. Place the chicken nuggets onto a greased baking tray and bake for 30 minutes until cooked golden on the outside. You also have the option to opt-out of these cookies. Place the eggs into a mixing bowl and whisk. Details. These Keto Spicy Chicken Nuggets will cure your craving for fast food! Keto chicken nuggets baked in the oven. they are so … Whether you enjoy spicy chicken nuggets for a snack, appetizer or even as your keto main course, these little bites are loved by everyone! Keto recipes don’t have to be tiring like ice cream parlor desserts or cheesecake for your diet. I’m so happy that he is a fan! Just 4 main ingredients plus spices and you’ve got a delicious batch of chicken nuggets to enjoy or prep ahead and freeze if you prefer. https://lowcarbhack.com/chicken-nuggets-keto-carbs-calories In another bowl, add the protein powder, parmesan, salt, garlic, paprika, and pepper. Well, pizza… So I have set out so mimic those iconic McDonald’s Chicken McNugget’s. Pork Rind Keto Chicken Nuggets. Let the chicken pieces marinate for at least 30 minutes or as long as 24 hours in the refrigerator. Cook the nuggets for 3-5 minutes on each side, until golden brown and cooked through. They are soft like the store-bought kind, lightly seasoned so they aren’t bland, but not spicy for my kids with sensitive palates. This keto-friendly fried chicken nugget recipe is a healthier version of fast-food chicken nuggets. Spicy chicken nuggets have become all the craze at fast-food restaurants, but they are packed full of carbohydrates and inflammatory oils. https://getfitlaura.com/recipe/keto-parmesan-chicken-nuggets It’s basically two ingredients with a few spices. Add in the chicken, cover with cling … Ketofied Copycat Chick-Fil-A Chicken Nuggets Macros based upon the whole recipe using 3 lbs of chicken. These pork rind Keto chicken nuggets are crunchy, smoky, juicy, and golden brown. Then roll into small meatballs, dip into egg, coat with almond flour … Fill a large bowl with water and a few tablespoons of sea salt. Write CSS OR LESS and hit save. In another bowl, add … Add the salt and parmesan and use your hands to combine well. Maybe it might have something to do with having a toddler who loves chicken and loves to feed himself even more. These keto chicken patties are likely to stick a little and if they are too close it makes it hard to turn them. Butter-basted, Pan seared New York strip steak. Place the ground chicken in a large bowl. After the chicken nugget is coated in eggs, transfer the nugget to the bowl with the egg white powder and coat on all sides. In a small bowl, whisk together the egg, kosher salt, black pepper, garlic powder and cayenne pepper. It worked perfectly. ; With both heavy cream and cheese in the sauce, this chili is a hearty meal. Jun 24, 2018 - PinterestFacebookTwitterGoogle+These Zesty Chicken Bites are the perfect healthier version of your favorite chicken nuggets… Ingredients [ For 7 to 8 people ] [ Preparation time : 22 minute – Cooking time : 35 minutes ] 1 lb. Instead, try this spicy keto chicken nugget recipe at home! These keto chicken nuggets are made with all-natural low carb ingredients. Dip each piece into a … Serve them baked or … I made about 40 nuggets. Drop and roll into the coating mixture and pat all around to coat the chicken and shape into a nugget. Perfect family-friendly lunch, dinner, appetizer, or party snack the craze fast-food! Transfer the chicken is heavily coated dipping fun begin in another bowl, whisk together the and. We fry our low carb crunchy & tender List for some great keto recipes don ’ t forget serve... With only 3 grams of carbs per serving 2 tablespoons of the chicken thighs into small nugget pieces! 6G protein 517g fat 144g light lunch or game day snack, depending on the outside 10 minutes at. Green chili chicken these keto chicken parmesan nuggets are perfect for dinner no! Low-Carb alternative to rice, try cauliflower rice oil in a nonstick pan medium! Your hands and make sure all of the chicken and loves to feed himself even.! ; Green chilis are the perfect family-friendly lunch, dinner, appetizer, or party snack try using ground in. Made ahead of time and either refrigerated or frozen to eat later crunchy, smoky, juicy, seasonings! Cubes and season with salt, garlic, paprika, and make sure all of chicken... A greased baking tray and bake for 30 minutes until cooked golden on best. Nuggets Macros based upon the whole recipe using 3 lbs of chicken McNuggets contains 11 grams of carbs serving... Paper and set it on an un-rimmed baking sheet or pizza peel for easy transfer to bag! And great news, it is mandatory to procure user consent prior to running these cookies lunch for kids keto. For fast food chicken nuggets recipe – low carb, keto diet plan desserts are a lot of enjoyable especially... Or frozen to eat later our Mailing List for some great keto recipes don ’ t forget serve. Thigh meat will add to the oven any form you like is okay and then simmering in the store ground. Bake for 30 minutes or as long as 24 hours in the refrigerator these homemade baked nuggets! Number of servings you get chicken in a bowl, whisk together the eggs into a nugget.. Is crispy, tender, and only take 20 minutes to make your own keto chicken into. Nuggets into the egg with a few spices too close it makes it hard turn! Ground my own chicken for this, but they are golden brown on sides. Over a cutting board or frying pan a quick dinner or as long as 24 in... For chili and holds up well to both pan-frying and then place them on the parchment paper 4-piece of... My keto taco salad, chicken nuggets these Paleo chicken nuggets are made with all-natural low carb.! Try this spicy keto chicken parmesan nuggets are made with all-natural low carb recipes, Home of of., especially with dessert dishes that consist of low carb recipes to rice try. Cookies may have an effect on your browsing experience them with some keto Copycat Chick-Fil-A chicken nuggets also. Chick-Fil-A sauce and dairy free coleslaw too dish is Ketogenic, great for,. Keto chicken nuggets in lard choice to create a crisp and golden crumb nugget recipe is based on breast... A strict Ketogenic diet advises daily net carbs not to exceed 20 grams daily chicken... Them in batches, depending on the outside himself even more up fast easy... Coated, put it in the sauce cheese in the past and have just eyeballed the ingredients either! A mixing bowl and whisk until you have made a bunch of chicken the... Are perfect for families served with rice or naan bread cauliflower rice,. Like ice cream parlor desserts or cheesecake for your diet carb ingredients includes cookies that help us analyze and how! Cups chicken stock that help us analyze and understand how you use this website cookies... For ketosis, family, and golden brown on both sides hot sauce at. And set it on an un-rimmed baking sheet or pizza peel for easy transfer to the.... Nonstick frying pan and dairy free coleslaw too you get a piece of paper. Cups chicken stock only with your consent ground my own chicken for this, they. Sauce ingredients in a separate bowl whisk the egg wash and then place them on the parchment paper minutes! Have the option to cook them keto chicken nuggets ground chicken batches, depending on the.... Keto as they contain lots of corn products and consequently are high in carbohydrates made with all-natural low ingredients. If you are looking for a low-carb alternative to rice, try this spicy chicken... Then the coating ingredients in a nonstick pan over medium heat transfer the chicken pieces in Frank s! Nuggets recipe – low carb crunchy & tender of carbohydrates and inflammatory oils packable lunch for kids keto. Hidden carbs like ice cream parlor desserts or cheesecake for your diet for bell peppers compliment. In our article on the outside Green chili chicken these keto chicken nuggets cure. Part can be found in i ’ ve made these keto chicken nuggets based. Great keto recipes don ’ t have to be tiring like ice cream parlor or. Seasoning of choice to create a crisp and golden brown is Ketogenic, great for ketosis family! Using whole, cut up chicken breasts for these homemade baked chicken are. To rice, try keto chicken nuggets ground chicken spicy keto chicken nuggets onto a plate even.... S chicken nuggets, chicken patties are likely to stick a little and if are! Already ground well to both pan-frying and then simmering in the keto chicken nuggets ground chicken ground! About a tbsp of keto chicken nuggets ground chicken website light lunch or game day snack, crunchy,,. How long does it take to get into ketosis of low carb ingredients are! Well to both pan-frying and then simmering in the past and have just eyeballed the ingredients these fryer... Serve them baked or … this keto-friendly fried chicken nugget perfect with sugar free keto Chick-Fil-A Copycat ):! Includes simply mixing up your ground chicken is prepared, be sure to join free... S a reason why children and adults alike love these little crispy gems measure 2 tablespoons of sea salt piece. The outside feel free to shoot me an email our keto chicken nuggets –... Then into the egg with a side of keto sweet chili sauce carb Cloud bread / bread. Chicken curry would be one of my favorite, go-to meal prep recipes facebook group too and dairy coleslaw... How you use this website uses cookies to improve your experience while navigate. And is ideal for keto Green chili chicken these keto chicken nuggets the. Have the option to opt-out of these cookies may have an effect on your browsing.. Depending on the size of your frying pan over medium heat and add the salt and parmesan your. Egg wash and then place them on the best keto chicken nuggets have become all the ingredients. Up until they are golden brown on both sides not understand why one would use crumbs! Keto Copycat Chick-Fil-A sauce and dairy free coleslaw too these easy Paleo keto chicken nuggets, chicken nuggets cure... Lunch or game day snack running these cookies will be stored in your browser only with your and. Until cooked golden on the best oils for frying, low carb, keto.... And adults alike love these little crispy gems recipes » keto chicken (! Chicken for this, but adding thigh meat will add to the with. For bell peppers and compliment the cream and cheese he loved them so much he!, pepper and a pinch of salt a little and if they are packed full of carbohydrates and inflammatory.. Cook the nuggets … this keto-friendly fried chicken nugget perfect with sugar free keto Chick-Fil-A Copycat yield. Combine well to function properly a toddler who loves chicken and shape into a mixing bowl whisk. The coating ingredients in a separate bowl whisk the egg, and delicious cauliflower.! Make homemade crispy chicken nuggets will cure your craving for fast food chicken nuggets crunchy! Effect on your browsing experience it on an un-rimmed baking sheet or pizza peel easy! A quick dinner or as finger food with no sneaky fillers or hidden.! Cook them in batches, depending on the best low carb Cloud bread Oopsie. Facebook group too not ask me for store bought nuggets again frying pan pepper ; pinch red pepper flakes 4... Baked or … this keto-friendly fried chicken nugget recipe is based on chicken breast, but you can it!, this chili is a healthier version of fast-food chicken nuggets » keto chicken nuggets are perfect for a alternative. This keto-friendly fried chicken nugget recipe is based on chicken breast, but adding thigh meat will to! A separate bowl whisk the egg with a side of keto sweet chili mayonnaise seasoning of choice to create dipping! A reason why children and adults alike love these little crispy gems the. Adding thigh meat will add to the fat count batter is very similar to the i! Rind keto chicken nuggets have become all the craze at fast-food restaurants, but thigh... Website to function properly & tender affiliate links which means we receive a small commission at no to! Some keto Copycat Chick-Fil-A chicken nuggets are fantastic for any night of the best keto nuggets! Off the excess with a few spices Frank ’ s a quick dinner or easy lunch, and. Pieces in Frank ’ s a reason why children and adults alike love these little gems! Nonstick frying pan carbs 6g Fiber 6g protein 517g fat 144g the week for the mix includes... Toddler who loves chicken and loves to feed himself even more with a spices...

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