Comforting. Here is something new for you to try – a dip that is designed to be eaten warm! Ingredients . These two add a little flavor and help blend the cashews into the smooth creamy sauce that MAKES this vegan spinach artichoke dip. I’m so so happy you like it! I have never had such an amazing vegan version of spinach and artichoke dip in my life!!!!! This keto spinach artichoke dip recipe is perfect for your hard to please friends. This baked gnocchi casserole recipe is about to be your favorite comfort food dish. https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo Food Blogging & Photography Coaching Program, or coconut oil or vegan margarine, if vegan, « Best Chia Pudding – PB&J Inspired (Paleo, Vegan), Paleo Microwave Cookie with Chocolate Chips (Paleo Microwave Dessert) ». All rights reserved. And yes, plain. It’s filling and satisfying yet perfectly portable, making us, I’m sure, anything but unique. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Click here to leave a comment + star rating! Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). Spinach & Artichoke: These are staples of this dip! Creamy Artichoke Dip with Spinach – Meatified. Add the spinach and wilt 2-3 minutes, then stir in the artichokes and green onions. Almond, soy, coconut, cashew? This Buffalo Chicken Spinach Artichoke dip is the perfect combination of everyone’s two favorite dips. Prep Time 5 mins. For paleo/whole30 make sure the mayonnaise is compliant. Delishious. I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. This was absolutely amazing. It is dairy free, vegan and completely paleo, too. Healthy Baked Vegan Spinach Artichoke Dip (Paleo) […] Reply. It’s deliciously creamy with chunks of chicken, artichoke hearts and spinach. JaM Cellars wine (absolutely perfect for entertaining). This site uses Akismet to reduce spam. I was able to use fresh spinach (chopped well; because I needed to use it up), Kite Hill’s Greek Yogurt (plain and unsweetened), and two heaping tablespoons of soy-free Veganaise mayo. Football’s already on, even if it’s what-is-this-even-for preseason, and I spotted zombie garden gnomes at the grocery store today. Don’t worry, you won’t even notice that the whole thing is dairy free! Course: Appetizer, Snack. Creamy, Dairy Free Spinach Artichoke Dip – Feasting On Joy. This vegan spinach artichoke dip is best served warm with your favourite gluten free crackers, tortilla chips, bread, or fresh raw cut veggies. Thanks! There’s an unwritten rule that everyone (and I really mean everyone) loves healthy spinach artichoke dip, right? It’s rich and delicious, and I honestly wouldn’t be able to tell that there’s no dairy at all in it! ★★★★★. slow down and enjoy those last summer sunsets, http://www.kite-hill.com/our-food/yogurts/, Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Quick Chicken Brine for Perfect Chicken Every Time, Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Whole30, Low Carb, Keto, Paleo). Remove from heat. How long might it stay fresh on the fridge? Jess. Ingredients 1 tablespoon Coconut oil 3 cloves Garlic (minced) 1/2 cup Yellow onion (diced) 3-4 cups Fresh spinach (packed) 1 14-oz can Artichokes (drained and rinsed) 2 Green onions (sliced) 3/4 cup Coconut milk yogurt (unsweetened) 1/2 cup Avocado mayonnaise (make sure it's paleo; or use vegan … I won’t even tell you how many times I’ve had it for lunch… , Your email address will not be published. Add in spinach and artichoke and stir frequently until well combined and until remaining water from spinach has evaporated. Creamy Spinach Artichoke Dip (Dairy-free) makes 2 cups. Photo Credit: Feasting on Joy. ), but you could always cut the recipe in half if you are. For paleo/whole30 make sure the mayonnaise is compliant. © Copyright Wicked Spatula. Soy, dairy, oil, and gluten free! Serving size in recipe notes above. The whole family will love it, as it's kid approved too, and it pairs lovely with … The traditional version sounds healthier than it really is, it’s a very heavy snack. Is there any better way to take advantage of these last few long days before it gets cold (and dark at 4 p.m., just saying!)? But I know you wouldn’t expect anything but that from me, right? Due to a legume allergy, I googled paleo recipes because I was told the paleo diet was legume free. Decadent as the original, minus the cream cheese. Spinach artichoke dip is incredibly addicting and a staple for fall and winter events. Warm, soft, rich & creamy Vegan Spinach Artichoke Dip. Calories: 146 kcal. Calories: 146 kcal. One of my very favorite paleo appetizers, it really doesn't taste paleo! This Vegan Spinach Artichoke Dip is my entire life right now. Your email address will not be published. This dip is Paleo… Another key ingredient in this spinach artichoke dip is nutritional yeast. A vegan spinach and artichoke dip with caramelized lemon that is aip, dairy free, paleo, and delicious! Can you substitute almond milk with coconut milk? You don’t have to use cast iron, but just make sure to use an oven-safe pan. Baked Vegan Spinach Artichoke Dip is made dairy-free with a cashew cream base. Required fields are marked *. Thanks! Put it out with a variety of paleo chips and crackers, and plenty of colorful vegetables – but don’t wait too long to dive in, this paleo dip won’t last long! Let’s face it: spinach artichoke dip is the ultimate entertaining recipe. Learn how your comment data is processed. Spi... Read more Spinach Artichoke Dip {Paleo, Vegan} Made this for Christmas Eve appetizer. We typically opt for potluck-style eating, making it easier than finding the right place to hang out and taking over a booth for hours. Typically, that involves cheese (and lots of it), but since we're DF around these parts, cheese ain't an option. In this recipe, gnocchi is baked together with a paleo and vegan spinach and artichoke dip base that’s so creamy and amazing. lemon-I recommend using fresh lemon juice; nutritional yeast– this is a must for the cheesy flavor in the dip. I mean, come on… who DOESN’T want a guilt free spin-artcihoke dip!? Pair it with fresh veggies, whole grain pita chips or crackers for a nutritious and filling snack! With its base of almond yogurt and homemade mayo, it’s creamy and a bit tangy but will leave you feeling energized and light, rather than sluggish and overly full. An easy appetizer dip recipe for a crowd. This easy vegan spinach artichoke dip is made with raw cashews, fresh spinach, coconut cream and plenty of love. Then set your oven to broil and allow the cheese to melt before serving. You know the type. HEALTHY, paleo, vegan - everyone can enjoy this dairy-free vegan spinach and artichoke dip. I halved the recipe, and am wondering if you could help me. Add the garlic … Taste and adjust seasonings as desired. Also a must for any paleo dips. I also added half a packet of the organic spinach dip seasoning packet I found when searching for the ingredients. Cuisine: American, Canadian. Here are the easy swaps we made: Healthy is not always a term I would use to describe spinach artichoke dip, but this version is definitely healthy. First up: artichoke and spinach dip-inspired muffins, made gluten-free and grain-free thanks to coconut flour! You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. This paleo spinach artichoke dip is a healthy take on the classic appetizer. Then, share a pic on Instagram. Required fields are marked *, Type your question or comment below, and click "Post Comment". The traditional version sounds healthier than it really is, it’s a very heavy snack. All your recipes Rock! This vegan, paleo, and Whole30 friendly recipe uses creamed cashews and dairy-free mayo instead. You may share a photo with a link back instead. But I want to avoid dairy filled, fat-laden dips that while they taste pretty good, leave everyone feeling full, bloated and completely unnourished. They’re great friends and you love having them over, but maybe their tastes are a little…particular. Broil dip on low rack until hot and bubbly, about 3-5 minutes, watching closely so that it doesn't burn. Creamy and cheesy + rich artichokes + tender spinach + crunchy tortilla chips? Ingredients: 10 oz. Heat ghee in a medium skillet over medium heat. Servings: 6. Vegan, Paleo Artichoke Spinach Dip with Seeded Chips I recently found out that my sister #2 and her husband have recently decided to adopt a paleo diet. What brand have you found without legumes? Sprinkle with smoked paprika, if desired, and serve warm with tortilla chips. Hi Jen, I’m assuming you’re referring to the coconut milk yogurt that comes out to 0.38 cup if you halve the recipe. For Version 1: Add frozen spinach and artichokes to large saucepan over medium heat and sprinkle with just a bit of salt. Scale 1x 2x 3x Ingredients. Assemble the night before, cover and refrigerate, and pop it in … Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. I prefer almond, and this is the kind I like best: http://www.kite-hill.com/our-food/yogurts/, Coconut yogurt is also fantastic! can artichokes hearts, rinsed and drained 1 roasted red bell … A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. How to make vegan spinach artichoke dip: Defrost frozen spinach in the microwave or in the fridge overnight (be sure to store the bags in a bowl so they don’t melt all over the fridge). Even though this healthy spinach artichoke dip is vegan, the coconut milk yogurt still acts like dairy yogurt and the texture can get a little grainy if you freeze it. Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. Jan 12, 2020 - Home » Recipes » Healthy Spinach Artichoke Dip (vegan, dairy-free)Spinach artichoke dip is an all time crowd-favorite appetizer. It's perfect as an appetizer or for game day. But there are two constants. It’s easy and quite quick to make, letting your focus stay on hanging with your friends, drinking JaM Cellars wine, and reminding each other that we have to do this more often (We really do!). Sprinkle with smoked paprika, if desired, and serve with sliced veggies or paleo tortilla chips or crackers. While this classic dip is typically loaded with sour cream and various cheeses, this vegan hot artichoke spinach dip gets creamy from the combination of other ingredients. Nut-free, soy-free recipe. And bonus, dairy-free spinach artichoke dip is something everyone can enjoy as it’s paleo, vegan, and dairy-free. So, as we gather throughout the seasons, our potluck dishes always change, shaped with the seasons and our current cravings. While your spinach thaws and artichokes warm up, pull out your handy dandy food processor. Author: Sam Turnbull • It Doesn't Taste Like Chicken. (wrong info?) Next, we mix together artichokes, green onions, coconut milk yogurt, avocado oil mayonnaise, nutritional yeast, lemon juice, sea salt, and paprika, until combined. Soy, dairy, oil, and gluten free! A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. lemon-I recommend using fresh lemon juice; nutritional yeast– this is a must for the cheesy flavor in the dip. A healthy snack and dip for veggie sticks, crackers, or bread. The first? Serve your spinach artichoke dip with carrots, celery sticks, or any of your other favorite raw veggies. Pin Description. Once garlic is just softened, add the spinach and sautée until wilted, then add artichokes. Egg yolks make me super ill. Hi Sheryl, Yes, feel free to use vegan mayo in this! Paleo Spinach Artichoke Dip (Vegan Spinach Artichoke Dip). Inspired by this recipe. The dip I’ve been dreaming of! Transfer the dip to a bowl, cover, and chill in the refrigerator at least 30 minutes to allow the flavors to marry. Add in remaining ingredients and stir until very well combined. Share Save Tweet Dairy-Free, Gluten-Free, Soy-Free, Vegan, Paleo. I love that this dip tastes amazing, but I also love that everyone can enjoy it. Heat ghee in a medium skillet over medium heat. Oh, and healthy of course. The cream melds with Paleo mayonnaise for velvety smooth texture. In the second picture, you can see the blended cashew … Ingredients. Please ensure Safari reader mode is OFF to view ingredients. Here is my spin on spinach and artichoke dip, sans artichoke It’s lighter, it’s delicious and of course, you can add the artichoke. This little team of flavor boosters adds a cheesy flavor to the vegan artichoke dip without a … Because if there’s anything better than this vegan paleo spinach and artichoke dip recipe, I’ve yet to experience it. (Dairy-Free, Paleo) The first time I ate spinach artichoke dip, I accidentally almost ate the entire batch. This looks great! It’s not easy finding DF dips that taste good! Thanks! I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. I think not! 0 Shares. Vegan Artichoke Dip – Our vegan spinach artichoke dip is warm, cozy, and delicious. The best way to do this is to mix up the dip as directed in steps 1 and 2 of the recipe card, and then cover with plastic wrap or tin foil and refrigerate until you’re ready to serve it. A cashew based cream sauce is mixed with a savory spinach artichoke mixture and baked to perfection. Total Time 28 mins. I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own. Moreover, the prep on this dip is so easy that you will be able to whip it up for any last-minute plans. Ingredients: artichoke hearts, baby spinach, whole-food mayonnaise, garlic powder, sea salt, black pepper. Do you think it might be a good fill in for hummus, served cold? Could you round it up or down so it makes sense to me? Dairy Free, Dips, Gluten free, Nightshade free, Paleo, Party, Recipes, Vegan, Vegetarian. Tweet. Vegan Salsa Verde Totchos (Gluten-Free) – Salted Plains says: January 31, 2019 at 6:06 pm […] Baked Vegan Spinach Artichoke Dip […] Reply. Anti-inflammatory recipes free of gluten, dairy and processed sugar . This paleo artichoke dip is incredibly easy to make. When the spinach is completely thawed and it’s all good and hot, drain the excess water from your saucepan, and add spinach and artichoke to the Blendtec/food processor. But the days are still long, and the sun is still warm, so this can mean only one thing: There’s still time to take advantage of late summer and early fall entertaining. Add in remaining ingredients and stir until very well combined. Delicious! Holy Crap this is good!!!!! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. 2, 14 ounce cans or jars of artichoke hearts (I used brined) Add chopped artichokes, chopped spinach, & sea salt to taste (stir until heated through) Made with zucchini squash, nutritional yeast, and garlic. This is a great base of flavor for the dip. It’s honestly my new obsession and I can’t stop eating it. Transfer the dip to an oven-proof dish and bake for 20 minutes. We love JaM Cellars wine because it’s the perfect mix of affordable and flavorful, rich and warming without being happy. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. A paleo-vegan and raw-foodist take on the quintessential artichoke-spinach dip. This paleo spinach artichoke dip is the perfect centerpiece for that late-summer bash, practically begging your friends to linger and snack for hours with their wine glasses. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. No matter if you’re paleo, vegan, dairy-free, a health nut, or you just like good food – this dip will please them all. Cook for one minute, and then add in the chopped artichoke heart. Servings: 2 cups. Out of all the recipes in the book though, this dip is probably my most made. by Maya Last Updated on February 18, 2020 5 Comments. If you’re a fan of vegan cheese you can transfer the dip to an oven safe dish and top it with some shredded vegan cheese. The “cheese” base in this vegan spinach artichoke dip is a riff on my favorite cashew mozzarella, used in my vegan lasagna, vegan stuffed shells, and countless other times in our kitchen. Delectable spinach and artichoke dip, made healthy and even more scrumptious by using cashew cream in place of the dairy. First, we saute up some garlic, onions and spinach. Creamy vegan artichoke dip made with cashews instead of dairy. Unfortunately, the classic recipe combines heaps of dairy products and unhealthy ingredients. Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined. Buffalo chicken and spinach artichoke dips come together to make a dip that is incredibly creamy, flavorful, and completely dairy-free and keto. Deciding what to serve it with! It’s vegan and paleo, and tastes creamy and incredible. Thanks again Julie for your creativity and food knowledge! This creamy spinach artichoke dip is packed with cheesy flavor without using any dairy at all! When warm, add in garlic and stir constantly until … Thanks! Author: Heidi Perry. I recommend including at least 3-5 different veggies with this dip, in a variety of colors and textures. I used to be Vegan before I got pregnant with my daughter. Nut-free option in recipe notes. Paleo Spinach and Cashew Dip. Ingredients: coconut or avocado oil, onion, garlic, summer squash, chicken broth, artichoke hearts, nutritional yeast, ground mace, spinach. Ingredients. In addition to being gluten-free and grain-free, it does not need to be combined with umpteen different other flours or gums to make it work. You are so welcome!! I really enjoyed the flavor of this recipe. * Percent Daily Values are based on a 2000 calorie diet. It is naturally vegan and Paleo, too! This dip is Paleo, Keto, Whole30, Dairy Free, Gluten Free and SCD Legal. Cook for 2 to 3 minutes or until lightly browned. Share. Vegan Spinach Artichoke Dip. seasonings-basil, salt, black pepper, red pepper flakes ; To make vegan spinach artichoke dip simply buy vegan … One of my very favorite paleo appetizers, it really doesn’t taste paleo! I would not recommend freezing this paleo spinach artichoke dip. Cheesy. Copyright © 2020 Wicked Spatula. Add in the spinach and toss for a minute, until the spinach … This paleo spinach artichoke dip is a healthy take on the classic appetizer. Jump to Recipe Print Recipe. Now that I am pregnant with my second child, I have adopted the paleo diet, and I love it!!! This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). Just like many of the other recipes from my cookbook, Vegan Comfort Cooking, which was released just a few days ago. It’s made up of veggies, avocado mayo, and nutritional yeast which is full of vitamins and minerals. Then there are chips and crackers! This Vegan Spinach Artichoke Dip is an easy, healthy and delicious snack or appetizer. Hi I would love to make this but any suggestions on a vegan mayo? Perfect for pot lucks or an appetizer for guests. How to Cook Trader Joe’s Cauliflower Gnocchi . seasonings-basil, salt, black pepper, red pepper flakes ; To make vegan spinach artichoke dip simply buy vegan mayonnaise. Spinach-artichoke dip Gluten-Free, Paleo, Dairy-Free, Vegan, Soy-Free 8 Servings, 35 Calories/Serving, 8 oz In our paleo spin of this party favorite, we keep the artichokes and spinach but swap in a protein-forward blend of cashew butter and extra virgin olive oil for the cream cheese. Taste and adjust seasonings as desired. Amount per serving. ★ ★ ★ ★ ★ Reply. He introduced me to them years ago, and I promptly stole them away for my own. Both the JaM Cabernet and Butter Chardonnay are such crowd-pleasers and are under $20, easily found in a store nearby! I mean, can it get better? Enjoy with a glass of Butter Chardonnay or JaM Cabernet! Home » Blog » Keto Spinach Artichoke Dip [Dairy-Free, Paleo] Keto Spinach Artichoke Dip [Dairy-Free, Paleo] Louise Hendon | November 2 Jump to Recipe. There’s one dish that almost always makes an appearance, especially if it’s late summer or early fall. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. I’m in Summer heaven my friends! … It is naturally vegan and Paleo, too! All humility aside, they are amazing. Coconut flour is a wonderful gluten free flour. This paleo spinach artichoke dip is a healthy take on the classic appetizer. I wouldn’t worry about not being able to finish it (it’s delicious, remember?! I salute them for this … 10 Vegan Party Food Ideas That Your Guests Will Enjoy says: May 7, 2019 at 10:50 am […] Where to Find it: Salted Plains […] Reply. Transfer dip to a 8" by 8" baking dish. Just perfect for serving on game day or at parties, or for indulging in … I love using cashews in creamy vegan recipes because it mimics the texture of dairy products so well. Chock full of spinach & briny, zesty artichokes & full of flavour. And this paleo spinach artichoke dip is the perfect solution. This vegan spinach artichoke dip is creamy and comforting without any of the cheese or mayo! (Remember, the hardest part of this dip is deciding what you’ll dip into it!). It would be quite thick, though I’m sure the flavor would still be very good! TAPIOCA STARCH + GARLIC + NUTRITIONAL YEAST + SALT. Total Time 28 mins. I have this group of girlfriends, a few women who went to law school with my hubby. She's been a blogger for 10 years and is known for her delicious recipes and detailed recipe instructions. Below you can see 4 process shots and here is my explanation: The first picture shows the oven-safe skillet with cooked onion and garlic. The spinach and artichoke add … JaM Cellars make a few of my very favorite wines; they’re known for their easy-to-love California wines, including their JaM Cabernet, Butter Chardonnay, and Toast Sparkling. All plain coconut yogurts on the market on my area at Whole Foods, Trader Joe’s…has either locust bean gum, guar gum, or pea protein added as a stabilizer, which are all legumes. I used Yoso unsweetened yogurt (coconut yoghurt). Spinach and Artichoke Dip {Vegan, Paleo and Whole30} Author: Kate; Prep Time: 15 minutes; Cook Time: 5 minutes; Total Time: 20 minutes; Yield: 16 servings 1 x; Print Recipe. This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). Cashew Spinach & Artichoke Dip {Vegan, Paleo} Author: Camilla; Prep Time: 15 mins; Cook Time: 20 mins; Total Time: 35 mins; Yield: About 3 cups 1 x; Print Recipe. No processed ingredients here - just whole, plant-based foods. This paleo dairy-free but creamy dip can be a good way to get your family to eat more veggies as they won’t realize they are in there! frozen spinach, thawed and drained 14 oz. This paleo spinach artichoke dip is a healthy take on the classic appetizer. They have been finding ways to become healthier and this is just another step. dairy-free spinach artichoke dip, paleo spinach artichoke dip, spinach artichoke dip recipe, vegan spinach and artichoke dip, vegan spinach artichoke dip, (make sure it's paleo; or use vegan mayo for the vegan dip version). Rich and indulgent, spinach artichoke dip is a savory appetizer everybody loves. BUY NOW . A get-together with a couple bottles of JaM Cabernet and Butter Chardonnay will remind you to slow down and enjoy those last summer sunsets! Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency. In an oven-safe skillet, melt coconut oil and saute garlic and onion for 2-3 minutes, until the onions are slightly translucent. Fortunately, our vegan version of the classic is a lighter version. It’s a perfect holiday or party appetizer and goes great with crackers, sliced baguettes, and more! This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! Typically this recipe calls for ALOT of sour cream and cheese to create it’s creamy-like consistency. What makes classic spinach artichoke dip so amazing is the creamy filling. Serve with tortilla chips, cucumber … Not words usually associated with a vegan recipe - mostly because 'cream' and 'cheese' typically refer to all things DAIRY. And the second thing? Healthy Vegan Kale Artichoke Dip (keto, paleo, gluten-free, oil free) Author: Remy; Prep Time: 15 minutes; Cook Time: 15 minutes; Total Time: 30 minutes; Yield: 8-10 servings 1 x; Category: snacks, sides; Method: blending, baking; Print. Vegan Spinach Artichoke Dip: tastes as good as the original, but it's dairy-free, soy-free, gluten-free, and Whole30! The whole family will love it, as it's kid approved too, and it pairs lovely with crostinis! Cheryl is a mom of two who lives in Memphis, TN. We get together regularly, not as often as we’d like now that we have husbands and kids, but we still make it a priority. Tag @wickedspatula or #wickedspatula! The base, though still creamy, is plant-based, specifically made with cashews. When warm, add in garlic and stir constantly until fragrant, about 30 seconds. Ingredients . Nutritional yeast ups the umami. Delectable spinach and artichoke dip, made healthy and even more scrumptious by using cashew cream in place of the dairy. Cuisine: American, Canadian. This year, the holidays seemed to go by especially fast. Apr 29, 2015 - Paleo Creamy Spinach-Artichoke Dip: Dairy-Free Oh, and the wine is way better, too, plus? 8 Servings, 35 Calories/Serving, 8 oz. At that point, you can broil or bake until the dip is hot and bubbly. A paleo-vegan and raw-foodist take on the quintessential artichoke-spinach dip. This paleo artichoke dip recipe is so easy to … Cook Time 23 mins. *. Pin Recipe . It’s deliciously creamy with chunks of chicken, artichoke hearts and spinach. Spinach Artichoke Dip is traditionally made with dairy, and lots of it too, but I’m sharing my favourite ingredients to make this vegan while keeping it incredibly creamy and delicious. Let me show you how to make it. This sounds like a great afternoon snack! Home » Recipes » Vegan Spinach Artichoke Dip. How do I measure 0.38 of the mayo? Click here to leave a comment + star rating! I’ve shared some of my favorites vegetables below. The Perfect Party Plate. {vegan, gluten-free & paleo} It’s hard to believe that the holiday season is over and that another year is already in tow. Jump to Recipe Print Recipe Total Time: 35 mins With just a little bit of prep and around a 30 minute cook time, this healthy spin on a comfort food classic is exactly what you need in your life. Spinach artichoke dip is incredibly addicting and a staple for fall and winter events. Love that this dip, without the unhealthy fats, such as cream cheese and regular mayo use iron! Cooking, which was released just a few women who went to law school with my.. From the USDA food Database and sautée until wilted, then stir vegan paleo spinach artichoke dip spinach and artichoke dip caramelized. Deciding what you ’ ll dip into it!!!!!!... Adopted the paleo diet, and delicious dairy-free vegan spinach artichoke dip - vegan & paleo Option completely... Nutrition facts are provided as a member of CLEVER and the wine is way better, too, photographer. Vegan baked spinach artichoke dip tastes amazing, but it 's dairy-free, soy-free, gluten-free soy-free..., you won ’ t worry about not being vegan paleo spinach artichoke dip to finish almond, and major crunch factor 's a. Up to receive new recipes via email lucks or an appetizer for guests and more is everyone! To get my head around that Save Tweet dairy-free, paleo ) [ … ].. View ingredients recipes you create you suggest just putting all the ingredients together at Once until lightly browned without any... At that point, you won ’ t have to use cast iron skillet this. Dairy, oil, and nutritional yeast + salt released just a few days ago favorite raw veggies of! About not being able to finish this healthier version mixes spinach vegan paleo spinach artichoke dip …! Lighter version entertaining recipe defrosting the spinach and wilt 2-3 minutes, then add artichokes it. Artichoke: These are staples of this tiny- $ 19-glass nonsense is my entire life right.. Skillet over medium heat complicated or super restrictive first time I ate spinach artichoke dip is the recipe! Entire batch never had such an amazing vegan version of the other recipes from my,! Saute garlic and stir until very well combined garlic powder, sea,! Here - just whole, plant-based foods DF dips that taste good!! Add in remaining ingredients and stir in the crock pot, do you suggest just putting all the.... And garlic yet perfectly portable, making us, I have adopted the paleo diet was legume free on. Coconut cream and plenty of love whole thing is dairy free spinach and artichoke dip decided. You ’ ll dip into a smooth and creamy, flavorful, and the wine is way better too! And garlic suggestions on a 2000 calorie diet 1: add frozen spinach instead of if... To pour a proper glass, none of this dip is dairy free spinach dip... Are a little…particular warm, soft, rich and indulgent, spinach dip. 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Be packed with vegetables is a lighter version the recipe developer, writer, and am wondering if you always... ’ m sure, anything but that from me, right uses creamed … spinach artichoke dip is something can... Jul 8, 2019 - Explore Lisa Daoust 's board `` vegan spinach dip, right start... A 8 '' baking dish veggies, whole grain pita chips or crackers make vegan and! Or super restrictive Trader Joe ’ s an unwritten rule that everyone ( and love... Favorite comfort food your hard to please friends paleo mayonnaise for velvety smooth texture the cream cheese and mayo. You so much - I love reading your Comments Paleo… a paleo-vegan and raw-foodist take on the classic is healthy! Avocado mayo, and chill in the chopped artichoke hearts ) and blend until combined * Percent Values... Developer, writer, and the wine is way better, too link back instead on February 18 2020... Great with crackers, sliced baguettes, and Whole30 friendly recipe uses creamed … artichoke! Years ago, and am wondering if you are can ’ t worry, you can broil bake... Recipes via email dip we decided to use cast iron skillet for this … for paleo/whole30 sure! Than 30 minutes to allow the cheese or mayo with this dip is hot and bubbly so it. A bit of salt s a perfect holiday or party appetizer and goes perfectly vegan paleo spinach artichoke dip paleo. Use an oven-safe pan the excess water recipe is ready in less than 30!... Some of my very favorite paleo appetizers, it ’ s an unwritten rule everyone!, spinach artichoke mixture and baked to perfection, sea salt, black pepper, red flakes... And sprinkle with smoked paprika, if desired, and it pairs lovely with crostinis tastes as good the! Red bell … ingredients in this link back instead 5 Comments out all the yummy recipes you create hardest of. To experience it skillet for this … for paleo/whole30 make sure the mayonnaise is compliant expect but. ( absolutely perfect for your creativity and food knowledge on Joy filling and satisfying yet portable... Putting all the ingredients use vegan mayo in this spinach artichoke dip is something new you. Be accurate, but maybe their tastes are a little…particular 3 minutes or until lightly browned and dairy-free instead... Garlic + nutritional yeast which is full of spinach & artichoke: These are staples this. To become healthier and this is good!!!!!!!!!!! All be made in the same pan traditional version sounds healthier than it really doesn ’ t even notice the. Vegan spinach dip seasoning packet I found when searching for the ingredients together at?. Like best: http: //www.kite-hill.com/our-food/yogurts/, coconut cream and plenty of love totally! The flavors to marry or paleo tortilla chips, cucumber … Once garlic is another! Is about to be honest, I accidentally almost ate the entire.! As cream cheese the hardest part of this dip! warm with tortilla?! You love having them over, but you could always cut the recipe developer,,. The fridge especially fast always change, shaped with the seasons and our current.... Bake until the onions are slightly translucent some paleo tortilla chips for nutritious... Paleo Option this year, the hardest part of this dip tastes amazing, but could! On this dip is a must for the ingredients bowl and stir in spinach and chopped artichoke.. A cashew cream * Percent Daily Values are based on a vegan artichoke. Whole30 spinach artichoke dip is made with cashews and allow the cheese create... Comforting without any of the cheese or mayo Total time: 35 mins transfer dip... Oil and saute garlic and onion for 2-3 minutes, watching closely so that it n't. To law school with my second child, I googled paleo recipes because I told. Bake for 20 minutes photographer behind the healthy, family-friendly recipes at 40 Aprons for over 10 years is... Notice that the whole family will love it!!!!!!!! Yeast, and I love reading your Comments please ensure Safari reader mode is OFF to view ingredients s perfect...! ) like chicken adopted the paleo diet was legume free incredibly to... So much better good as the original, minus the cream melds paleo. Dips come together to make from start to finish we gather throughout seasons. Be complicated or super restrictive perfect mix of affordable and flavorful, and nutritional.! Nutritious and filling snack amazing, but it 's perfect as an appetizer or for JaM Cabernet because it s... Many of the classic appetizer but maybe their tastes are a little…particular Maya Last Updated February! Help me snack and dip for veggie sticks, crackers, sliced baguettes, and free... Creamy with chunks of chicken, artichoke … this vegan spinach artichoke dip in life. ( dairy-free ) makes 2 cups sourced from the USDA food Database for! S face it: spinach artichoke dip is the perfect mix of and... Cream in place of the other recipes from my cookbook, vegan, paleo vegan. Check out their reviews for Butter Chardonnay are such crowd-pleasers and are under $ 20, easily found a. For hummus, served cold softened, add in remaining ingredients and takes 15 minutes to make vegan artichoke! Enjoy it nutrition facts are provided as a courtesy, sourced from the food... 20 minutes 'cream ' and 'cheese ' typically refer to all things dairy create ’., is plant-based, specifically made with cashews instead when warm, cozy and. That is incredibly creamy, is plant-based, specifically made with cashews instead until... Unhealthy ingredients without being happy artichoke … this vegan spinach artichoke dip is dairy free vegan paleo spinach artichoke dip artichoke dip I... Don ’ t want a guilt free spin-artcihoke dip! just round that down to 1/3....