/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. Another medicinal plant, Valerian is can have sedative and anti-anxiety effects when taken regularly for two or more weeks. Legality in the United States: Legal, Unregulated and Uncontrolled. Silene Capensis Another good choice - also known as African Dream Root - native to the Eastern Cape of South Africa. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep. Silene capensis is a plant native to the Eastern Cape of South Africa. Passion flower combats this as a natural muscle relaxant, a sleep aid and an anti-anxiety herb. You can also take cuttings, grow more for free, and give them to your friends who claim they never, ever dream. > You can create more dream herbs by taking cuttings of your existing plants, dipping them in rooting hormone and planting in a separate container. Its is my second time starting silene capensis, first round ending up with damping off seedlings last year. Hummus. Although some users only report lucid dreaming as a result of ingesting the Silene capensis. Then go back to bed and practice a lucidity technique like MILD or meditation. Sow Perennial Silene varieties in early spring. Here are my top three picks for growing in your herb garden. Prepare the Campion plants about 10 weeks before they are due to be transplanted outdoors; this should be done either in early autumn, or a week or so before the last frost of spring. Requirements: Full sunlight or partial shade. It's also one of the easiest plants to cultivate, grow, harvest and preserve. Locally, the plant is also known as ubulawu (together with the roots and barks of a number of other plants, creepers, and trees) or undela … S. capensis) is known as iindlela zimhlophe ("white paths") by the Xhosa of South Africa. However, coupled with your lucidity training, they can produce truly awesome lucid dreams. Want to become a skilled and knowledgeable Lucid Dreamer by taking a Mindful approach? She is currently studying for a biology degree in Auckland and blogging at her site Science Me. They usually carry masses of small flowers that may be red, pink or white. Silene Armeria Seeds 50+ Organic Herb Easy to Grow Seeds (Sweet William Catchfly) Wildflower for Bonsai Garden Outdoor Indoor Planting 1.0 out of 5 stars 1 $6.99 $ 6 . Drinking tea from it's leaves are known to induce more vivid and lucid dreams. Its name means "white ways" or "white paths". The root induces vivid and lucid dreams and was used by native Xhosa people during the initiation process of shamans. Available for Kindle (MOBI), iPad (ePub) and as a PDF. Silene species such as Campion can grow in sunny or partially shaded parts of the garden, the plants should have good drainage, and ideally ideally the soil will be neutral to acidic (pH5 to 7) and rich in humus. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! Federica Grassi / Getty Images How to Grow Silene Plants . The trade of this species and many others has raised concern over their sustainable use and conservation status. It's best to use your dream herbs fresh. > Expose the plants to direct sunlight to promote growth - window lighting is enough. > Make sure the soil is moist, but not soaking (too wet and the seeds can develop mold). To lucid dream, I recommend being able to remember at least one vivid dream per night. A fluorescent desk lamp will help them germinate, while a cover will help prevent them drying out (remove it every now and then for air flow and to prevent mold). Silene undulata (syn. This will increase their chances of survival as well. Sow Inside: Germination time: one to three weeks. It is in the Carnation family of plants and has beautiful white flowers. Common Names: Campion, Catchfly, Weed Silene, Fire Pink. Rounded. If you require more perennial Silene then they can be propagated by taking cuttings from fresh softwood in the spring. The intent of Capensis Silene Chardonnay is to highlight the nuances and profound flavor profile that can be found in the Stellenbosch winegrowing region. Temperature 70°F (21°C). Silene capensis (386), Calea zacatechichi (97), Dreams (85) : Combinations (3), General (1), Alone (16) COPYRIGHTS: All reports are copyright Erowid and you agree not to download or analyze the report data without contacting Erowid Center and receiving permission first. Silene undulata) Low-growing herbaceous perennial 1 to 2 feet tall, native to the cape of South Africa. Awaken the potentials of your mind and integrate with your dreams through the guided meditations in this truly awesome app. Foliage: Evergreen. A meta study in 2006 found it to "improve overall sleep quality without producing side effects". This turned out to be a pretty accurate representation. Copyright © 2008-2018 World of Lucid Dreaming. All Rights Reserved. Single. Silene acaulis – Moss Campion by Jörg Hempel; Creative Commons. Silene capensis can induce vivid and lucid dreams. Annual Silene plant species can be sown at the start of spring for summer flowering, or in autumn for spring flowering. The plant forms short rosettes from the ground eventually producing attractive white flowers. You can water them once in the morning, and by the end of the day they may require to be watered even more. Growing Information: Silene Capensis seeds germinate easily without any sort of pre-treatment. Simply process the dream herb, place it into capsules, and get ready to explore the dreamscape. Silene species such as Campion can grow in sunny or partially shaded parts of the garden, the plants should have good drainage, and ideally ideally the soil will be neutral to acidic (pH5 to 7) and rich in humus. Once annual Silene varieties have finished flowering they can be removed from the garden as they have no further use. Transplant outdoors just before the last frost or at the start of autumn. (Xhosa Dream Root, White Ways, White Path, African Dream Root, African Dream Herb, Syn. It helps you reach pleasant and anxiety-free states of mind, which also reduces the chances of having any nightmares. Its name means "white ways" or "white paths". The seeds are easily grown, but only on well-drained soil. */. The fascinating plant also helps to promote sleep readiness and boost sleep function—setting the stage for vivid dreams to occur. #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } For centuries, African Dream Root was used by shamans and medicine men for dream walking. Height: 4 to 32 inches (10 to 80 cm). Rebecca Turner is a science writer, illustrator, explorer of consciousness - and founder of World of Lucid Dreaming. It is said that Silene undulata is apparently tolerant of extreme heat (+40°C) and extreme cold and even snow, when grown in the USA. African Dream Root. They are growing abundantly within coastal regions. Generally, water once to twice per day. Don't pour water in and risk damaging them or washing them away. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? Here are four detailed tips on how to remember your dreams more frequently. If starting Campion, Wild pink, or other Silene plants from seed indoors first then germination takes one to three weeks at 21 degrees Centigrade. If you enjoy the information on this site, then you'll love my book: The Gardener's HQ Plant Growing Guide. Jeremy Frost, a young man who lost the ability to dream after suffering a serious head injury from his abusive father, became a part of a sleep study using African dream root. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul. Native: Europe, Asia, North Africa, Americas. Silene capensis is a very rare and sacred flowering perennial herb indigenous to the green river valleys of the eastern cape of South Africa. Hairy. The most powerful ubulawu is Silene Capensis, a.k.a. Native to South Africa, Silene capensis has served as a catalyst for deep and meaningful dreams since antiquity. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts. The S. capensis flower and its root are considered a holy teacher plant by the Xhosa people, a South African ethnic group. Some of the common names for Silene include Campion, Fire Pink, Catchfly, Moss Campion, Maiden's tears, Rose of Heaven, Wild Pink, Sweet William Catchfly, and None so Pretty. Occasional feed. Sida has been smoked by tribes and cultures around the world for its stimulant-like effects. As a medicinal plant, Mugwort is used to treat gastric and skin disorders, as well as to add flavor to cooking. For our purposes, it's famous for improving dream recall and dream vividness, and can reliably produce lucid dreams (although your knowledge and practice of lucidity helps). Silene undulata is the most commonly used ubulawu plant in the Eastern Cape. (Xhosa Dream Root, White Ways, White Path, African Dream Root, African Dream Herb, Syn. Small grey seeds, which apparently look like gunpowder, are held in an urn-like capsule which opens at the top when ripe. Alternatively, you can smoke it or brew it as a tea. We all dream every night, even if we don't remember. If needed, you can preserve your herbs by hanging the stems in a warm, airy place to dry them out. Life Cycle: Hardy annual. It originates from South Africa, more precisely from the tribal shamans of the Xhosa people.. As they are a large genus, the blooming time of Silene is species specific, ranging from Spring to early autumn. Members of the Silene plant genus can be either hardy annuals or perennials and range in height from 5 to 60 cm. Share your comments below or skip to our lucid dreaming forum for in-depth discussion. Experts agree that everyone is capable of having lucid dreams. Growing Xhosa In general these Xhosa plants are very easy to cultivate. The great news is that not only are these plants beautiful, but that silene is also easy and economical to start from a seed planted in the garden in the springtime (as well as from transplants that were purchased at your local garden center). So what does it mean to combine these states? Sow your seeds into a potting mix or a well-drained sandy soil for best results. Softly spreading leafy rosette produces multiple stalks crowned by the pure white flower. Once they're 3-4 inches tall you're out of the rough and can transplant (carefully) if needed. Silene capensis, also known as African Dream Root, has been used as a dream-enhancing herbal supplement for possibly thousands of years.. It's easily grown given plenty of moisture and does actually tolerate extremes of temperature. Silene capensis prepared traditionally or using more accessibly western alternatives. It has a lax growing habit and bears fragrant, white flowers that opens at night and closes in the day. In 2007, when Doctor Walter Gregg, the man running the study kicked Jeremy out, Jeremy used African dream root to enter the man'… Silene Capensis, also known as African dream root, is a flower that has only recently fallen under the western eye. They smoked the leaves of Calea Z before bed, inducing crazy and inspired dreams. Growing Region: Zones 3 to 9. It has heads of sweet-scented pink or white flowers. Take your sleep herbs before bed and dream herbs after 4-6 hours of sleep. It is regarded by the Xhosa people as a sacred plant. The root induces vivid and lucid dreams and was used by native Xhosa people during the initiation process of shamans. It’s easy to grow and tolerant of most soils, but can struggle in acidic conditions. Hardy perennial. Growing easily in USDA Hardiness Zones 9-11, capensis is a night-flowering annual herbaceous species which produces fragrant white flowers from late Spring to Summer and grows to approximately sixty centimetres tall. Growing Silene Capensis - I Need Advice: Nymh: 2,698: 1: 03/22/11 07:11 PM by LC89: trying to germinate peganum harmala and silene capensis: puantik: 2,923: 9: 08/11/07 10:05 PM by danzick (How to grow) Atropa caucasica, Silene capensis, and Ocimum sanctum? Clustered. Spacing 6 to 20 inches (15 to 50 cm). This plant loves and requires water more than most other plants. Silene Capensis. Silene capensis seeds should be sown at a depth of 1/16″ in fertile, well-drained soil. Look after them closely until they take root. eval(ez_write_tag([[250,250],'world_of_lucid_dreaming_com-medrectangle-4','ezslot_3',115,'0','0'])); Another good choice - also known as African Dream Root - native to the Eastern Cape of South Africa. Some people extract the ephedrine. They may take some time to sprout though. Double lobed. I hope that you enjoyed this guide on how to grow Silene plants. Which means I am not very experienced with this plant (or plants in general to be fair), so consult with the others before following what I do here. I thought it would be intense and magical and a little bit spooky. Flower Details: Yellow, red, white, blue, pink, orange. The exceptions are Silene Capensis and Valerian, where the active ingredient is in the roots. Soil pH 5 to 7.5. Silene Capensis, also known as Silene Undulata, is a perennial herb whose roots were used extensively as a dream inducer by healers native to the river valleys of South Africa’s Eastern Cape. And we all achieve conscious awareness while awake every single day. Family: Caryophyllaceae. > Water the seeds lightly every day. Each packet contains 25 Seeds. Available in packs of 10, 25, 50 & 100 seeds. They come in a variety of forms including dry leaf, powder, capsules and liquid tinctures.eval(ez_write_tag([[300,250],'world_of_lucid_dreaming_com-medrectangle-3','ezslot_0',114,'0','0'])); However, if you're a frequent user of dream herbs then a cheaper way is to grow your own dream herb garden. Originating from the indigenous people of Chontal in Mexico, they used this herb to have intense night-time visions; to predict the location of lost loved ones and determine the cause of diseases. A lot has happened in the last 5 months. the African Dream herb, which has been used for hundreds of years. Even after several weeks, the seedlings can be quite fragile.eval(ez_write_tag([[300,600],'world_of_lucid_dreaming_com-banner-1','ezslot_4',108,'0','0'])); > You can add a rooting hormone to the water to help the seedlings mature faster. Silene armeria - Sweet William Catchfly by TANAKA Juuyoh (田中十洋); Creative Commons. The roots are harvested from wild populations and sold at informal street markets and iikemisti ( muthi shops). Becoming aware in the dreamstate is like entering another world. Lightly cove the seeds once sown. Why, the amazing ability to have conscious - or lucid - dreams. Flowers: Spring and summer and/or autumn. What's your favorite? Two months in advance. But it isn’t actually an herb. Sow Outside: Cover seed. Indigenous to South Africa. eval(ez_write_tag([[300,250],'world_of_lucid_dreaming_com-box-4','ezslot_5',118,'0','0'])); If you have difficulty sleeping (especially when you're excited about trying out your new dream herb) then grow a sleep herb in your garden too. It’s virtually impossible to sleep when you have a racing mind or tight muscles. Before the last frost or in autumn. These work well alongside the above mentioned herbs. Then stand back. - Sacred tropical plant of South Africa. Red campion, Silene dioica, is a pretty, low-maintenence wildflower, bearing delicate pink flowers on tall, rich green stems.Eventually forming bold clumps, Silene dioica is often found growing wild in woodlands and roadside verges. The upside is you'll have an abundant supply of fresher leaves which are more potent. They should be watered regularly and require a feed every now and again. With most of the herbs listed above, grind up the leaves and pack the extract into gel capsules. Sounds simple, doesn't it? The flowers are very fragrant and only open at night. It is easily cultivated from seed and is tolerant of a wide temperature range ( … It produces fragrant flowers which, rather poetically, open at night and close in the day. Unless you live in a very mild climate, these are best cultivated year-round indoors by a sunny window. And if you don't think you dream at all - trust me, you almost certainly do. 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