I added some extras like red onion and garlic too. Can this be used & how long would you steam it? It was very good,served it with a green salad. I also never add cream to them. Thanks! Points plus is older. Casseroles as well…. Thanks for the crustless  version. Hello When you say 4 freestyle points +5what does that mean.? It is easy to make. Hi Gina, Can I use spinach instead of brocolli? We loved it. Drain off all but 1 tablespoon of bacon grease. I ask because I use diamond crystal kosher salt. you might have overcooked it- eggs get watery when overcooked! https://www.cookincanuck.com/broccoli-cheddar-quiche-crustless It’s a win! Perfect result! It is a hit it with my husband and myself and I also am a weight watcher person! I’ve had and made others with lots of ingredients but love the taste of this. Preheat your oven to 350 degrees. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. I made this for lunch today and it was AMAZING!! I actually might like it better. I added some garlic powder about a heaped tea spoon. Was very surprised that it was sooo good without a crust. My sister in law made this recipe for brunch and it was amazing. Looking forward to making this! What is the difference, or can I use the values interchangably. I was wondering about using frozen! GINA- this is delicious!!! When I defrost food I usually do it overnight in the refrigerator. Can you freeze after cooking crust less broccoli quiche? Bake the crustless quiche for 50-55 minutes, or until the center is … I love this recipe! Bake at 350 for 28 to 30 minutes, or until firm. I am not sure, it belonged to the photographer, sorry!! I made this tonight and it was a bit watery. Excelllent recipes cant to try them all. Thank you. Many thanks! Something new besides just eggs! So easy & quick and not to mention-DELICIOUS!!! In muffin cups? My grandma always made the best with such flaky thin crust. Veggie filled Broccoli and Cheddar Crustless Quiche - without the crust this dish comes together quickly and easily in one bowl with only 7 total ingredients! Crustless spinach quiche and crustless zucchini quiche … I HIGHLY recommend reheating this in the air fryer! My 6 year old granddaughter asked me to make it again. And FYI’s if I do? Will definitely make this one again. Can it be make in square dish to be vut into pieces? 4 sp per serving. broccoli cheddar quiche keto, Broccoli Quiche, crustless broccoli cheddar quiche, crustless broccoli cheese quiche, easy crustless broccoli quiche. Make it in a homemade crust, a store-bought crust or even turn it into a crustless broccoli quiche! The filling included flaked (canned) tuna. I used coconut milk – turned out perfect! I have been experimenting with variations and my wife loved this. Tried this tonight and added bacon pieces. Cooking now…. Thank you!! I plan on making the quiche next week and would really love to serve it in that dish if possible. I added some Prosciutto to it and only added half the salt. My 5 year old, who won’t touch anything that even remotely looks like a casserole, was eating it straight out of the baking dish. I think the flavour combination would be great though! Your email address will not be published. I absolutely love your recipes. Is this o e that I can put together today and refrigerate overnight to cook tomorrow? Whisk vigorously to break up the cottage cheese curds a bit. Broccoli Quiche Recipe. Holy cow was this good. Bring a … Also used 4 eggs and 2 egg whites. Try this with mozzarella cheese or Colby Jack cheese in place of cheddar. Throw them into a pot of boiling water for a minute. Would like to know if can be made in 9×13. Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and … Thank you Gina! Still vegetarian and packed with protein. I love that your recipes use things that I almost always have on hand. dish in your Crustless Broccoli Cheddar Quiche photo? If so, what would be the stream time? Can greek yogurt be used in place of half and half?? If I were to convert them to mini egg cups (using a mini muffin tin) to bring to a breakfast work party how long do you think they should be baked for? I only have skim milk in the house so I switched the amounts for the half and half and the milk the recipe called for. I used 1% milk instead of 2% and replaced the cream with milk. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Thanks so much. Broccoli is not my favorite, but I know I should eat it and this was a pleasurable way to get some in! I haven’t made this but have made quiches before. Added chopped shallots and minced garlic to the broccoli and steamed them all together. It says in the recipe above. Delicious! It was delicious and my family loved it so I’ll keep doing it that way. I ate 2 slices :). Would love to know how I can use egg beaters instead of eggs. This was great! Served it alongside a salad with mixed greens, so good! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for. Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese. Refriegerate 3 to 4 days. I added ham and sliced cherry tomatoes from the garden. Can this be frozen? California Eggs Benedict with Avocado Hollandaise. How come yours shows 4? Serve. I used whole milk instead of the 2% and half/half combo, just because that’s what I had on hand. I used frozen broccoli I cooked it in the oven at 350 using an open casserole dish for about 10-15 minutes. I made this this morning and it turned out great!! I am confused ~ I use the old WW Smart Points system, it had become second nature and I just never made any adjustments for the new WW programs. Thank you Gina!! This is definitely a keeper and so quick and easy! This is the first quiche that turned out just right in my oven, which is 11 years old. I also tried with carmeluzed onions, spinach, and gruyere cheese! Delicious! This Crustless Broccoli Cheddar Quiche is so easy to make with 10 minutes prep, and uses a baking mix, like Bisquick, as a shortcut for a fluffy, perfect result ever time!This is a great breakfast or lunch to … I also made it this past weekend and it is still a favorite. I didn’t have half and half, so I just used all milk. Thanks again!! I added ground Turkey. Can it be frozen? This looks yummy !!! So easy and delicious! I think cream should work fine. So yummy. Used a tea towel to squeeze out the excess water. It was good but not great. I added a pinch of cayenne to the custard mix, and some sliced grape tomatoes along the top of the cheese before adding the custard mixture for some acid. What are your favorite quiche combinations? I am finding recipes in “browse recipes by WW smart points”, but within the recipe, it lists “Freestyle points”. Delicious and so easy! Using cream instead of milk and replacing half of the cheddar cheese with Gruyere. Rate it 5 star!! He reguested that we must have this again. Thank you. Easy to prepare – excellent meat-free option served with a green salad. Now I am ready to experiment w sausage or ham or whatever suits me that day! Does it also change temp and cooking time? YUM! I added in some ham the second time I made it. yum yum! Will be making this often! Even my kids my kids ate it, broccoli and all! Thanks for another great recipe. This was delicious!!!!!! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Isn’t a crustless quiche just a frittata? Thanks for this slimmed down version of quiche! I was a little hesitant to make this and have put it off for a few weeks and then…. Stir in … Will definitely make again. I did use skim milk and fat free half and half but OH MY WOW is this great! I love this recipe! Also my daughter is gluten free so the subs for that are great too knowing that you have tried them. Traditionally, quiche has a crust and a frittata does not (unless you are making crustless quiche, of course). Quiche combines milk (or cream) and eggs; frittatas often use only eggs. I will be heading back to the store for more broccoli for another batch. A repeat for sure! Easy to make. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. This looks great! I have a question — I am on keto and want to use Heavy Whipping Cream instead of the milk & 1/2 n 1/2. I used 1/2 cup FF milk and 1/2 cup FF half and half, reduced fat shredded cheddar, 3 eggs & 1/3 cup egg whites. served it with fresh fruit. Not a fan of broccoli, can I substitute asparagus instead? Follow the recipe exactly. Whisk together the eggs, egg whites, water, cottage cheese and seasoning. I decreased broccoli by about half and added 2 links tomato-basil chicken sausage, and I used a blend of mild cheddar/sharp cheddar/parmesan to equal 1.cup. 1 cup of shredded cheese of your choice (I used cheddar and mozzarella) Saute the onion in some olive oil until just wilted. This was delicious. My husband and I are doing keto and cannot have milk…. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. It was amazing!!! Can you use heavy cream instead of the other milks? I’m keto, so I dont use either of those. I am new to your blog and this is so helpful! Made this for breakfast this morning and it was delicious and so easy to prepare. Can the recipe be cooked in the Instant Pot and if so, for how long? Bagged and threw in freezer…crazy good, and much cheaper both calorie/carb and $$$ than Starbucks Egg Bites…. Thank you! I added some ham and lessened the broccoli. We actually preferred it that way to eating it fresh out of the oven. I wanted to make this recipe simply as possible. Made this last night; subbed almond milk for 2% and canned coconut milk for the half and half (still used cheese though!) Many people asked if you could substitute greek yogurt for the half and half. Perfect, since I hate crust, I make pumpkin custard instead of pie. In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne … Many thanks. Can this be made ahead, like the night before, then cooked in the morning? I love this recipe! Same amount? I actually baked it in my air fryer in about half the tine. But when I calculated the Freestyle points with the WW calculator, it came up at 6 points per serving, not 4. Wonderful recipe! I have a son withe wheat and peanut allergy. As a pro tip, if you want to reduce fat even more, using fat free milk, fat free half in half, and 2% cheese cuts it down to about half the fat! I just made this and it is fantastic! This was delicious! fabulous and so easy! Gratefully, Dianne Bleacher (a major fan ). SO SIMPLE, so fast, so filling and so delish. So easy!! Can I cook the broccoli in water in a pot for 2 mins instead of the microwave? Can you freeze it? I also added mushrooms. A little elbow grease! We loved this recipe. I highly recommend everyone to try it. It didn’t have a coconut flavor using the coconut milk? I made this yesterday for this week’s breakfasts. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set. I made this today with slight modifications, based on what I had on hand. Delicious dinner. With Christmas coming this will definitely be on are table. I’ve done this but frozen broccoli can have a lot of water so just make sure the broccoli is dry before you mix it in. Thanks, I was wondering if almond milk would work. Husband loved it as well as he is a big broccoli fan. It was delicious! Win/win. Made it with a slight variation. Wow now thats what I call a quiche. I love this! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Don’t forget to salt the water for a little extra flavor. Are you using the recipe builder? Have you ever substituted spinach for the broccoil ?? Preheat oven to 350 degrees. I’m doing this for Christmas this year instead of green bean casserole! Broccoli and cheese is one of my favorite quiche combinations! – fantastic! Jun 18, 2020 - Explore Lucy Vella's board "Broccoli cheddar quiche" on Pinterest. BISQUICK BROCCOLI QUICHE : 1 pkg. Next time I’m going to whip the custard mix to make it a little lighter. AND only 1 WW SmartPoint for 1/4 of the recipe. I just made this tonight and oh my God it’s sooo good! I loved the combination of flavors. lol. I did 400* in the air fryer. It had great texture and flavor and was true to the cooking time in the recipe. Could I use fat free half and half for all instead of regular half and half and milk? Do you use regular cheese instead of RF? Loved this! Agree – I microwaved it under cooking time so it was still a little frozen to avoid excess water i the quiche. Simple and delicious   Would not change anything. I added some ham and lessened the broccoli. Thank you so much ???? Arrange the broccoli in the bottom of the pie dish. Transfer the mixture to the prepared pie dish. Gina: Before making this just have one question can this be made with frozen broccoli? I’m thinking a about making this for Christmas morning since we have some vegetarian guests coming. This turned out delicious! Any tips/suggestions? can you use frozen broccoli or should it be fresh. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. Can’t wait to eat the leftovers. Loved it. The chicest mom Kathy knew growing up (think Jackie O with a platinum bob) made a version of this dish. I used all cream (for low carb) and thinned it with a little water. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. chopped broccoli, thawed 1 c. Cheddar cheese, grated Sm. We didn’t miss the crust and enjoyed this with a side of fresh fruit for me and a pastry for my husband. Gina, Can you tell me where you got the pie(?) I cut into 4 and figured it was 6 weight watcher points on the pre existing program. I also left out the nutmeg. Craveable! Thanks! I’m making this now. It was delicious! I used 2% sharp cheddar. Landwirtschaftliche Erzeugnisse. thank you. Am I the only one who thinks it was too salty? My sister made this for her bridge game brunch. Just use the hashtag. Can you lighten it up with some egg whites to replace a few eggs?! So versatile! Grease bottom of Pyrex glass 10 inch pie pan. Pour the mixture into the greased pie pan and bake for 30-40 minutes or until browned and fully set. This recipe was really easy to make so have fun! If so any suggestions ?? Turkey Quiche With Peppers and Green Onions : I used poblano peppers and Mexican style pepper jack cheese in this flavorful quiche, but you could easily make this quiche with less heat using Cheddar jack cheese and sweet bell pepper. So easy and good. Chicken Quiche. Do you think you could use egg beaters instead of whole eggs? I made this for a special luncheon and it was spectacular. Thsnk you. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. We are signed up for her meal train and will make this for her. Subbed in some just glazed onion (1/2 tsp olive oil & 1/3 med yellow onion),  1/4 cup chopped bacon, 3/4 cup chopped mushroom, 1 – 1 1/2 cup chopped broccoli. I used freshly grated cheddar instead of the usual pre-shredded and i think that made a big difference. Only change I made was to add some shallots and top it off with some cholula right before I ate it. This looks amazing but some in my family can’t have dairy. This recipe was great! It’s filled with chopped Canadian bacon and broccoli, plus a splash of unsweetened coconut milk to create an incredibly silky and creamy texture in every bite! Will definitely make again. I want to try this recipe tonight, it looks delicious and I think it is very useful in my diet plan. I don’t think the texture suffered from it. Sure frozen broccoli would work, you can just let it thaw. I added garlic because my family loves garlic and we also crumbled up some bacon in it. Have made this with broccoli and also swapped it with spinach. Make them in individual ramekins in place of one large pie dish. It was light and airy and very flavorful. Thanks you so much for posting the most recent comments first with older ones to follow!! Instructions: Preheat the oven to 375. I also put it in a crust when I want and tastes great. It is easy to make. It’s another recipe of yours I’ve shared with ny mom and sister. A huge hit at home. Made this for a side dish tonight. Can I do this w frozen broccoli if I thaw it first? My teenage son said this is fine for a repeat! Eggs: I used a combination of large eggs and egg whites. I freeze in slices in glass snap ware containers. As the quiche is made without the typical pastry crust, it’s a … I’m hoping to add more protein to make it more filling without adding a lot of points. Would I have to add more milk? Quick and easy for a healthy dinner. Great way to use up broccoli which I have a lot of in my garden right now so will make again. Delicious! Nutmeg… who would have thought. Thanks for the awesome recipe! Thank you so much for sharing your wonderful recipe with all of us. Can this be made the day before and reheated, has anyone tried making this as individual quiche’s. See more ideas about broccoli cheddar quiche, broccoli cheddar, skinny taste recipes. What temperature and how long to make this in a large air fryer? Will it work to use frozen broccoli florettes or does it have to be fresh? Can I substitute the half and half with greek yoghurt and switch out the 2% milk with 1% or skim milk in this recipe? I served it with roasted rainbow baby potatoes. Thanks Gina! Just made this and love it!! It came out wonderful! Mix three ingredients together (eggs, Bisquick and milk) - either mix in blender for 30 seconds or hand mix with a whisk. Season liberally with kosher salt & pepper. I just sauted veggies first and then followed recipe! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Again it was really good. Husband liked it and there are two slices left for breakfast this week, so this is a double winner! It has been very hot this summer and this dish is perfect. Yes, I love it for breakfast or lunch. I’ve never had success making a quiche until I used this recipe. Very yummy! i didn’t have milk so just used cream and about a tablespoon of water (prorably not necessary). this was fabulous, and when i entered the ingredients into the recipe builder i got the 4 points – will definitely make this again –. Without half and half cream.? I’ll be saving this recipe for future use! I had leftovers for two days and it was just as good reheated a couple of days later. I will make this often with different combos. For a family of five, only one serving left. This is a keeper added alittle onion and 4 pieces of bacon! What did I do wrong? Thanks! Can skim milk be used instead of 2%? So they are different (in some cases). Yes it can! Otherwise it was delicious. This “quiche” is delicious and so easy to make. Pour the egg and milk mixture over the bacon, broccoli, and cheddar in the dish. Tasted wonderful. I did serve with a few dashes of Tabasco and added a dollop of sour cream on top. Gina, unless you specify low-fat cheddar cheese this recipe calls for regular cheddar cheese right? In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. I paired quiche with side of mixed fruit, scrumptious. They seem to have different values in recipes. You can buy liquid egg whites and it will tell you the conversion on the side of the bottle. Made it as directed and loved it! With everything going on I’m all about easy dishes that last for days, and that’s what this quiche is. I would think if I let it thaw and then add it, it might be ok. Don’t want it too mushy. Has anyone made and frozen it? Yum!! I doubled this Gina and it was perfect. Our family LOVES Skinnytaste! One of our friends has cancer and is doing a keto diet. How long do you steam the frozen broccoli for? Delicious breakfast that is even better reheated because it’s so fast heating leftover. Anyway, the crust was cooked rice molded into a pie plate so it resembled a crust. Love, love, love your recipes since finding your website (5 yrs ago). So easy. Has anyone tried to double the recipe and use a 9” x 13” pan? This information will not be used for any purpose other than enabling you to post a comment. Crustless Broccoli Quiche is a lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. With a creamy quiche filling, stuffed with broccoli and melty cheddar, this broccoli pie aims to please and can make a broccoli lover out of just about anybody. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). However, I have made quiche with added diced cooked chicken or turkey breast if you would like to add protein. Once the minute is up, drain the broccoli in a colander, then either rinse it with cold water or plunge it into a bowl of ice water to stop it from cooking further. This quiche is low-carb, keto, gluten-free and easy! Sep 23, 2019 - Explore Lawanda Gale's board "Crustless broccoli cheddar quiche recipe" on Pinterest. almond milk? This Crustless Broccoli & Unexpected Cheddar Quiche features one of the store’s most beloved cheeses in the new and convenient shredded bag. Here is a recipe for reference where I did that. I made this today, using an Italian cheese blend instead of cheddar (because I didn’t realize I was out of cheddar until after I started cooking). Loved it. I do NOT miss a crust! I made this for Easter Brunch, and it was a hit! Was determined NOT to eat the boxed mac n cheese my daughter made and jumped to this recipe. Thanks. Place onion and Cheddar … I prepared it exactly as described. I just whipped this up and put it in the oven. I can’t wait to try this!! Made this tonight it turned out SO GOOD!! Reheat in the microwave or oven. Just made this quiche it was so delicious! It’s light enough , but full of nutrition. He just loves your recipes which is pretty much all I cook now . I use frozen broccoli during the winter, when broccoli is quite expensive (in Canada). Do you know, approximatley, how many WW points this would be? Almost followed the recipe…  I used plain almond milk and only a half teaspoon of salt and sprinkled the nutmeg on the top. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. We are sure she will enjoy this also. Will be making this one again and again. I had leftover mushrooms so I sliced them up and added to the broccoli to steam. Sounds good..but I am allergic to cheese..what can be used instead. It’s easy and healthy. My wife and I both went back for another slice. I switched the amounts of milk and cream. Hi Gina- Before I make this one question-only have frozen broccoli available right now. This was a huge hit with my partner who is on a ketogenic diet. Broccoli Cheddar Quiche, Crustless Quiche. Can you use frozen broccoli in this recipe? Holy smokes, you never fail me. I did not precook the asparagus. I added a little more egg and used whole milk only and I’m very pleased with the way it turned out. Love, love, love  your recipes & for the past 3 years (since finding your website) been incorporating them in meal plan. Sprinkle the remaining cheddar over the quiche. Am debating trying it with fresh spinach and feta the next time since I always seem to have leftovers of those 2 items…. Feb 20, 2020 - Explore Clara Freeman's board "Broccoli cheddar quiche" on Pinterest. I just made this. 3 cups Broccoli florets. Love this recipe, the quiche lasts for the whole week for a quick filling breakfast! This is my go to when I am busy. 350 for 23-25 min. This time I made it with spinach, artichokes and left over chicken, with swiss cheese. Can’t wait to try this one out ASAP. Didn’t even miss the crust Thanks Gina! It is fast, delicious and easy peasy. You can swap more milk in place of the half & half cream, but the texture won’t be as creamy, it will have a spongier texture. Hi Kellie! *. Like other posters said I am shocked by the amount of flavor from such simple ingredients. Privacy Policy. I’m not Gina but I just made this tonight with spinach. Thanks. Fabulous! If I’m using 2% only (no half and half), how much total 2% should be added? If so when and how? They are 2 different WW programs, Freestyle is newer and Points + is an older program, the actual points will be different depending on which program you follow. This recipe is delicious! I’m on purple. Made it last week and it was requested again this week. This recipe was easy to make, and super yummy. Add the broccoli florets and cook for 1 minute. I substituted 3/4 Heavy Cream for the milk and half & half to make it Keto friendly. I also subbed 2% cheddar since that’s what I had in the fridge. I hope you receive this message. Anyone know a good sub for half and half? Hi can I use heavey cream instead of half and half? Spread on bottom. . I would make it the same way again! I added cooked ham and fresh asparagus. The only difference is: I use egg beaters. In order to limit dairy could I use nut milk like cashew or almond? Layering the ingredients is important to ensure even distribution throughout the custard. Great recipe and will be one of my go to recipes from now on. Thanks! I made this tonight after an epic grilling fail. This was really good! Love garlic, so never enough, added extra nutmeg on top, and black pepper. Just made this for Saturday breakfast. It tastes great and is super easy! And it can be served hot, cold or room temperature. You always amaze me with these recipies. I LOVE broccoli and cheese quiche. Your email address will not be published. We are loving this Low Carb Crustless Quiche with Bacon, Broccoli and Cheddar cheese! Then it was great. I love all your recipes Gina! Next time I do this recipe I will be adding some heat to the eggs. Will be making this again! My family generally hates quiche, but it was a hit! Delicious. So delicious and gives a little crispness to the outside. 1st time making it…Was really easy to make & good! Whisk vigorously to break up the cottage cheese. I was worried it would be a little bland with just salt/pepper/nutmeg so i added a hefty amount of onion powder, roasted garlic powder and crushed red pepper and it was fantastic! I didn’t have milk, so I made almond milk, and admittedly added a bit more cheese. I did use frozen broccoli and cauliflower,just steamed it for a few minutes. This was delicious! Followed Recipe exactly, except for the nutmeg. My former chef hubby was very impressed. There was still some moisture at the bottom of my pie plate, but nothing a couple paper towels couldn’t fix. My fiancé forwarded and I have played around with it. and I’m not that great of a cook. I have unflavored almond milk and heavy cream. Very good! See more ideas about broccoli cheddar quiche, cooking, crustless quiche. I did not add any water. https://www.skinnytaste.com/crust-less-summer-zucchini-pie/. The use of a shallot instead of a white or red onion offers a milder and sweeter onion flavor but ever so subtly so as not to become an egg, cheese and onion dish. Out of curiosity, when I enter this into the WW calculator, it comes up as 6 SP under the Freestyle program. Breakfast, lunch or dinner - this crustless Broccoli Cheddar Quiche is so packed with flavor that it's hard to believe it's light and healthy. I had to increase the cooking time, and I’m not sure if the two are related. Microwaved broccoli in 4 cup glass measure and used the same measuring cup to mix custard. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes. Crustless Broccoli and Cheddar Quiche By Kathy Brennan and Caroline Campion, authors of KEEPERS (which just won the IACP award for 2014!) Bake the crustless quiche in the preheated oven for 50-55 minutes or until the center is puffed and golden brown. I don’t have fresh nutmeg. I don’t you milk on keto or 1/2. I made it today and oh my heck who would have thought that broccoli and eggs could be so YUMMY?? Thank you so much. Did you use heavy cream only? My husband liked it too! It was delicious! Next time I’ll also add some mushrooms and diced red pepper. Sometimes convenience reigns supreme. Diabetic-friendly Broccoli & Cheese Quiche. This site uses cookies to help provide the best user experience. Other than that I followed the recipe exactly. Just made this and it’s delicious!! Recipe looks delicious but I went to my WW website and “created this recipe” and it still comes up 6 points. This is a winner. I did and it was delicious. I was trying to find someone who used heavy cream. I wilted it in a pan with a tsp of oil first to get the water out of it, and then just followed the rest of Gina’s recipe as written. I was a little short on cheddar so i added some parm and a little feta too. I have my Mexican pinto beans cooking now also. onion, chopped 3 eggs 3/4 c. Bisquick 1 1/2 c. milk. Summer time I eat light but not wanting to heat up the oven. I want to make this quiche for Thanksgiving ,can I use non dairy creamer instead of milk and half an half?